Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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REST FOR THE WEARY – 7 REASONS TO TAKE A BREAK FROM TOIL & TROUBLE

September 4, 2017 by Susan Wilking Horan Leave a Comment

Inspirational Speaker

7 IMPORTANT BENEFITS OF REST Hello everyone and welcome to the beginning of September and the LABOR DAY weekend. Typically, Labor Day marks a time to Celebrate the American work ethic by relaxing and taking the day off. In many parts of our country, however, and around the world the last few weeks have been […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Red Cross, Cortisol, Emergency, health, Hurricane Harvey, inspiration, Labor Day, mens health, Natural Disaster, Recovery, relaxation, rest, Salvation Army, Stress, Survival, Well-being, wellness wednesday, women's health, World Health Organization

LABOR DAY WEEKEND – 10 GREAT REASONS TO GET SOME REST

September 2, 2016 by Susan Wilking Horan Leave a Comment

Cancer Survivor and Best selling author

             LABOR DAY WEEKEND AND              THE IMPORTANCE OF REST Hello everyone! I don’t know about you, but I can’t believe another summer is coming to an end. It’s the beginning of Labor Day Weekend and #FACTUAL FRIDAY. So, today we’re going to discuss the […]

Filed Under: American Cancer Society, American Heart Association, Blood Pressure, Brain function, Celebration, Energy, Factual Friday, Good Mood, headaches, health, Heart Health, Holiday, I had Cancer, Immunity, Inspiration, Labor Day, Men's Health, Mental Clarity, Mental Health, positivity, Relaxation, Rest, sleep, Stress, Well-Being, Wellness, women's health Tagged With: American Cancer Society, cancer prevention, cancer survival, Celebrations, depression, Energy, Factual Friday, fitness, happiness, Headaches, health, Heart Health, holiday, Immunity, inspiration, Labor Day, mens health, Mental Clarity, prevention, relaxation, rest, Stress, wellness, women's health

LABOR DAY AND THE IMPORTANCE OF REST

September 7, 2015 by Susan Wilking Horan Leave a Comment

BALANCING WORK AND PLAY Hello everyone and welcome to the beginning of another week. Today just happens to be Labor Day as well so, we’re going to discuss the history of the holiday and the importance of rest and enjoying time off. To begin, Labor Day is interesting because it evolved over a period of […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: endorphins, goals, holiday weekend, Horan, Labor Day, mens health, Monday motivation, relaxation, rest, summer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

Celebrating Labor Day and Giving Thanks to Those Workers Who Make Advances in Cancer Research Possible

August 30, 2013 by Susan Wilking Horan Leave a Comment

Happy Labor Day weekend everyone! Did you know that Labor Day was first recognized in America by the U.S. Government in 1885? By 1887 five states had enacted legislation that created the Labor Day holiday.  Celebrated by every state today, this first Monday in September is dedicated to the economic and social achievements of American […]

Filed Under: Cancer Prevention, Cancer Research, ovarian cancer Tagged With: aging, cancer prevention, cancer research, DNA, health, Labor Day, ovarian cancer, September, summer

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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