Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE FULL MOON – DOES IT LEAD TO LUNAR LUNACY?

March 23, 2016 by Susan Wilking Horan Leave a Comment

THE FULL MOON, HEALTH AND WELLNESS It is the very error of the moon. She comes more near the earth than she was wont. And makes men mad. William Shakespeare, Othello Welcome to HEALTH AND #WELLNESS WEDNESDAY everyone! Spring has officially arrived – heralded by the Spring Equinox, which occurred this month between March 19 […]

Filed Under: brain health, Celebrations, depression, Full Moon, Good Mood, health, Light, Lunar Lunacy, Men's Health, Mental Health, Sadness, sleep, Well-Being, Wellness Wednesday, women's health Tagged With: Celestial Event, Emotional State, full moon, Glenn Wilson, happiness, health, Light, Lunar Lunacy, mens health, mental health, psychology, sleep, Spring Equinox, wellness wednesday, women's health

SPRING CLEANING – THE INCREDIBLE COLONOSCOPY

March 16, 2016 by Susan Wilking Horan Leave a Comment

THE SO MISUNDERSTOOD COLONOSCOPY Hello Everyone! It’s #Wellness Wednesday  and Spring is right around the corner! The Spring Equinox, of course, occurs between March 19 and March 20 this year. And, March also is COLON CANCER AWARENESS MONTH. So, let’s combine these elements and address the subject of Spring Cleaning – which comes in so […]

Filed Under: Cancer Prevention, Cancer Research, Colon Cancer Awareness Month, colonoscopy, health, Men's Health, Prevention, Uncategorized, Well-Being, Wellness, Wellness Wednesday, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer survival, cancer treatment, colon cancer, colon cancer awareness month, colonoscopy, health, men and cancer, mens health, prevention, wellness, wellness wednesday, women's health

T CELL THERAPY – NEW HOPE FOR THE “INCURABLES”

March 11, 2016 by Susan Wilking Horan Leave a Comment

HOPE FROM THE CANCER FRONT Welcome Everyone to another #Factual Friday! And, today we’ve got some really good news to share from the cancer front. There’s a new therapy that may give much needed hope to many patients who may have been labeled “incurable” by the medical establishment. Now, this experimental therapy applies to those who […]

Filed Under: blood cancers, Blood Work, cancer causes, Cancer Prevention, Cancer Research, Cancer Treatment, chemotherapy, Chimaera, Chimeric antigen receptors, Dr. Michael Jensen, Dr. Stanley Riddell, Factual Friday, health, Hope, Immune System, Lymphoblastic leukemia, Mental Health, non-Hodgkin's lymphoma, Prevention, Remission, T Cell Therapy, Wellness, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, cancer tumor, chimaera, chimeric antigen receptors, Dr. Michael Jensen, Dr. Stanley Riddell, Factual Friday, Fred Hutchinson Cancer Research Center in Seattle, health, Hope, Immune System, Lymphoblastic leukemia, men and cancer, mens health, non-Hodgkin's lymphoma, prevention, Seattle's Children's Hospital, T Cell Therapy, wellness, women, women's health

COLON CANCER AWARENESS MONTH – 7 MAJOR RISK FACTORS YOU NEED TO KNOW

March 4, 2016 by Susan Wilking Horan Leave a Comment

7 MAJOR RISK FACTORS FOR COLON CANCER Hello Everyone – It’s #Factual Friday and the first week of March – which is COLON CANCER AWARENESS MONTH. So, appropriately, we’ll be discussing the third most common cancer in the United States among both women and men – Colon Cancer. Not to be confused, this cancer also […]

Filed Under: cancer causes, Cancer Prevention, Cancer Research, Cancer Treatment, Colitis, colon cancer, Colon Cancer Awareness Month, colonoscopy, Crohn's disease, diabetes, Eating Well, Factual Friday, First Degree Relative, health, lifestyle cancers, Men's Health, Polyps, Risk Factors for Cancer, Wellness, women's health Tagged With: American Cancer Society, breast cancer, cancer, cancer prevention, cancer research, cancer survival, cancer treatment, colon cancer, colon cancer awareness month, colonoscopy, Colorectal Cancer, Crohn's disease, Diabetes, Factual Friday, First Degree Relative, fitness, health, healthy eating, healthy foods, Heredity, men and cancer, mens health, ovarian cancer, Polyps, prevention, Risk Factors for Cancer, Uterine Cancer, wellness, women's health

GRIEF – FIVE STAGES, FIVE SYMPTOMS AND FIVE COPING STRATEGIES

February 24, 2016 by Susan Wilking Horan Leave a Comment

Wellness Advocate

COPING WITH THE PROCESS OF GRIEF Hello everyone and welcome to another WELLNESS WEDNESDAY. This week we’re going to discuss grief – and the grieving process. Because, life is an ever-changing phenomenon in which we all experience loss at one time or another – in one way or another. And, we must deal with it […]

Filed Under: Best-Selling Author, Cancer Survivor, Inspirational Speaker, Wellness Advocate Tagged With: Anger, Coping Strategies, Death of Loved One, depression, Elisabeth Kubler-Ross, Fear, fitness, Five Stages of Grief, Guilt, happiness, healing, health, Horan, inspiration, Loss, mens health, reiki, Sadness, Spiritual Health, Susan, Susan Horan, Susan Wilking, susan wilking horan, Symptoms of Grief, Tai Chi, Transcendental Meditation, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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