Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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10 HEALTH BENEFITS OF MEDITATION

July 17, 2015 by Susan Wilking Horan Leave a Comment

Best Selling Author

THE ART OF LETTING GO Welcome back to #FACTUALFRIDAY everyone! As you may have guessed from Wednesday’s post, we’re going to talk about the connection between mind and body today – and the physical benefits we derive from a mental activity. OK – so we’ve all heard about meditation. And, of course, we all probably […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: David Lynch Foundation, Eastern Philosophy, health, Horan, meditation, mens health, mental health, mindful, mindfulness, Peace of Mind, relaxation, Susan, Susan Horan, Susan Wilking, susan wilking horan, Transcendental Meditation, Wilking, Wilking Horan, women's health

Prostate Cancer Awareness: Risk Factors and Symptoms

November 12, 2014 by Susan Wilking Horan Leave a Comment

Hello everyone! As we move into the holidays, let’s begin November by reminding ourselves that this is Prostate Cancer Awareness Month. Of course, we devoted October to female readers and breast cancer, which is the second most common cancer among women. On the other side of the aisle, however, we have prostate cancer, which is […]

Filed Under: Cancer Prevention, Cancer Research, Cancer Treatment, Men's Health, prostate cancer Tagged With: cancer prevention, men and cancer, mens health, prostate cancer awareness, prostate cancer symptoms

It’s Movember – Time to Raise Awareness for Men’s Health

November 12, 2013 by Susan Wilking Horan Leave a Comment

Happy Movember everyone! And no, that’s not a typo. Movember — a literary marriage of the word moustache and the month November — was coined in 1999 by a group of young men in Adelaide, South Australia.  In order to raise awareness for male cancers and the charities associated with them, these men decided to […]

Filed Under: Cancer Prevention, Cancer Research, Men's Health, prostate cancer Tagged With: cancer awareness, cancer prevention, mens health, november, november foundation, prostate cancer

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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