Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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10 HEALTH BENEFITS OF MEDITATION

July 17, 2015 by Susan Wilking Horan Leave a Comment

Best Selling Author

THE ART OF LETTING GO Welcome back to #FACTUALFRIDAY everyone! As you may have guessed from Wednesday’s post, we’re going to talk about the connection between mind and body today – and the physical benefits we derive from a mental activity. OK – so we’ve all heard about meditation. And, of course, we all probably […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: David Lynch Foundation, Eastern Philosophy, health, Horan, meditation, mens health, mental health, mindful, mindfulness, Peace of Mind, relaxation, Susan, Susan Horan, Susan Wilking, susan wilking horan, Transcendental Meditation, Wilking, Wilking Horan, women's health

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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