Welcome to WELLNESS WEDNESDAY everyone! With TWO GREAT TIPS to help you master your DIET and EXERCISE goals for the year!! TIP #1: Drink your water! Good ol’ H2O keeps us hydrated! This is important because dehydration can result in headaches, low energy levels and general fatigue and tiredness. In addition, drinking at least 8 […]
New Year’s Health Goals + My Veggie Soup Recipe
HAPPY NEW YEAR EVERYONE! A new year – a new list of resolutions! Which — in my opinion — is wonderful. What better time than the beginning of a new year to reflect on the things of which we are proud — and the things we hope to improve! And, if you’re like me — […]
5 Steps for Cancer Prevention
Happy February everyone! It’s the month of Valentine’s Day, a day to be with loved ones and to celebrate with flowers, candlelight and candy. But, in honor of February which is also National Cancer Prevention Month, I’d like to expand on this tradition. For in truth, one of the best things we can do for […]
Early Detection is Key
Here is a quote from The Single Source Cancer Course Volume 1: Prevention. Early detection is key.
Can Dogs Sniff Out Cancer?
I’m happy to report there is more good news on the research front this week! If you remember the last chapter in Volume 2 of The Single Source Cancer Course, we discuss the future of cancer and cancer research. And, one of the wonderful things mentioned were the canine cancer-sniffing programs under development. Well, these programs […]
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