THE GIFT OF GRATITUDE Welcome to #Wellness Wednesday everyone. It just happens to be the day before Thanksgiving and the perfect time to count our blessings and express Gratitude for all we have and for all we are. Indeed, the Thanksgiving holiday began when the colonists gave thanks for the success of the autumn harvest and […]
THANKSGIVING 2015 – FOUR FAVORITE FOODS AND THEIR HUGE HEALTH BENEFITS
THANKSGIVING 2015: FOUR FAVORITE FOODS AND THEIR HUGE HEALTH BENEFITS Welcome to another WHAT’S ON THE #MENU MONDAY everyone — and we’re just in time for THANKSGIVING! I don’t know about you, but I love this time of year. I love the changing colors of the leaves. I love the morning frost on the windowsill. […]
Thanksgiving and the Health Benefits of Turkey
Talking Turkey, Movember and Thanksgiving Dinner For the Gentlemen today — November also is known as Movember!! This is the month in which men around the world can engage in a month-long marathon of growing out their facial hair for charity. It’s the month of the mustache! Indeed, Movember is one of the most successful […]
Ode to the Pumpkin: One of the Best Cancer-Fighting Foods Available
Yes, it’s the end of Breast Cancer Awareness Month and it’s Halloween weekend! And, of course, what would Halloween or Thanksgiving be without pumpkins? Now pumpkins – or pumpkin fruit – are a variety of squash which were first found in Central America and Mexico. While a popular food source for hundreds of years, the […]
