THE BEAUTY AND NECESSITY OF A FULL BODY CHECK With apologies to The Bard, William Shakespeare, I’m happy to welcome you back. It’s time for another #Wellness Wednesday and today we’re going to discuss the most common cancer in the world – Skin Cancer. More specifically, we’re going to discuss the most important procedure […]
NUTS TO YOU! SEVEN GREAT ONES TO BOOST YOUR GOOD HEALTH
GO AHEAD – GO NUTS! IT’S GOOD FOR YOUR HEALTH Welcome Everyone to another What’s on the #Menu Monday. Today we’re going to discuss Nuts – why you shouldn’t be afraid of them AND which ones are best for your Health! To begin, nuts often get a bad rap. Many people stay away from them […]
THE MEDICAL MAGIC OF MARIJUANA – SHOULD THE FEDS RECONSIDER?
MEDICAL MARIJUANA & THE FEDS – TIME FOR A TRUCE? Welcome everyone – it’s time for another #Factual Friday. Today we’re going to look at an old issue that has just resurfaced on the national stage this month. And, that issue is the classification of marijuana as a drug — specifically asking the questions – […]
SEVEN SIGNIFICANT BENEFITS OF SINGING – EVEN IF YOU SING OFF KEY
SINGING? IT’S NOT ONLY FUN, IT’S HEALTHY! It’s time for another #Factual Friday everyone and today we’re going to discuss music – specifically singing – and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or […]
CANCER AND CARBS? OH NO – SAY IT AIN’T SO!
THE CANCER – CARB CONNECTION Welcome everyone to another What’s on the #Menu Monday. It’s April already and with Summer right around the corner our thoughts at this time of year often turn to losing weight and getting in shape. And, of course, it’s that time of year when we re-evaluate our diets and eating […]
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