Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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History of Mother’s Day + Healthy Gift Ideas for Mom

May 8, 2015 by Susan Wilking Horan Leave a Comment

Hello everyone!  Here it is May again! And as we put May Day and Cinco de Mayo behind us, we gear up for the month’s next holiday — Mother’s Day — which has quite a history of its own! Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian goddess Isis was […]

Filed Under: healthy eating, Inspiration, mammorgram, Prevention, Skin Cancer, women's health Tagged With: chocolate covered strawberries, healthy eating, Mother's Day, mother's day gift ideas, women's health

Wellness Wednesday: Tips to Prep for Your Mammogram

January 21, 2015 by Susan Wilking Horan Leave a Comment

Hello everyone! There’s no better way to begin a new year than to get those pesky annual exams out of the way! So, today’s take-away tip is for the ladies — and we’re going to talk about mammograms. As many of you know, I subscribe to the American Cancer Society guidelines for this exam — […]

Filed Under: Breast Cancer, Cancer Prevention, Prevention, women's health Tagged With: breast cancer, mammogram, women's health

New Prevention Information for Women with BRCA1 and BRCA2 Genes

February 27, 2014 by Susan Wilking Horan Leave a Comment

Well, we are approaching the end of National Cancer Prevention Month. So, let’s close with a few more words about prevention and the BRCA gene mutation in women. As many of you know, this is a topic we have discussed several times over the last few years. We know that when a woman inherits an […]

Filed Under: Breast Cancer, mammorgram, ovarian cancer, women's health Tagged With: brca1, brca2, breast cancer, hysterectomy, mastectomy, ovarian cancer, women's health

Breast Cancer Screening: Will the Medical Community Ever Make Up its Mind?

November 1, 2013 by Susan Wilking Horan Leave a Comment

All right ladies. Here we go again! Mammograms and guidelines. When do we start having mammograms? How often do we have them? Are they really effective? Do they really save lives? And the biggest question of all:  Will the medical community ever make up its mind? As you recall, mammogram screening has been a tricky […]

Filed Under: Breast Cancer, Cancer Prevention, Cancer Research, mammorgram, women's health Tagged With: breast cancer, cancer prevention, mammogram, screening, women's health

Breast Cancer Awareness Month & Exciting New Technology

October 1, 2013 by Susan Wilking Horan Leave a Comment

As many of you know, October is Breast Cancer Awareness Month. So, let’s start it off with something exciting and inspiring! How many of you have ever heard of a man named Ken Wright? Not too many? Well, let’s try another question. What does a submarine in murky water have in common with a woman’s […]

Filed Under: Breast Cancer, Cancer Prevention, Cancer Research Tagged With: breast cancer, breast cancer awareness, breast cancer awareness month, cancer prevention, cancer research, pink ribbon, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

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