THE HIGH COST OF PRESCRIPTION DRUGS Welcome to FACTUAL FRIDAY everyone. As we all know, prescription medications aren’t cheap. The reality, however, is that most of us take some type of medication on a regular basis and the cost can add up quickly – especially when more than one person in the family is dependent […]
HOLIDAY HINTS FOR A HEALTHIER HOT DOG
JUST IN TIME FOR THE 4TH OF JULY Hello everyone and Welcome to our Holiday version of WHAT’S ON THE MENU MONDAY. It’s the 4th of July week and summer is in full swing. And, with that comes a lot of fun and festivity replete with food, family and friends. Our kitchens are usually busy […]
SWEETENERS vs SUGARS – THE VERDICT
SHEDDING LIGHT ON THE SWEETER SIDE OF LIFE Welcome to another WELLNESS WEDNESDAY everyone. In recent mornings, when I’ve been reaching for that first cup of coffee, I’ve noticed that I’m also reaching for the sugar. Now, I’m not a die-hard fan of caffeine. But I do like a warm beverage – especially on a […]
MY MOHS – A HAPPY ENDING
WRAPPING UP SKIN CANCER AWARENESS MONTH Hi Everyone and welcome to another WELLNESS WEDNESDAY. As we near the end of SKIN CANCER AWARENESS MONTH, as promised, I’m adding one more blog to close the month. If you remember, I was diagnosed with another skin cancer last month. Now this one was a squamous cell cancer […]
MEET MOHS — MY NEW BEST FRIEND
ANOTHER CANCER — JUST IN TIME FOR SKIN CANCER AWARENESS MONTH Welcome to WELLNESS WEDNESDAY everyone. May just happens to be SKIN CANCER AWARENESS MONTH – and as if it’s arrival had been scheduled — I have another skin cancer. Now, the good news is that this skin cancer is not melanoma. Rather, it’s a […]
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