Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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BREAST CANCER AWARENESS MONTH WITH BETTY BOOP & ME

October 4, 2023 by Susan Wilking Horan Leave a Comment

STRONG WOMEN LIFT EACH OTHER UP Welcome back to the Blog everyone. October is a time of change when we welcome shorter days, cooler nights, bountiful harvests, falling leaves, and the anticipation of the upcoming holiday season. Yet, October is also BREAST CANCER AWARENESS MONTH, a time when we pause and reflect on the wellbeing […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer survival, Fibrosis, First Degree Relative, fleischer studios, health, Heredity, Horan, I had Cancer, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

PROSTATE CANCER AWARENESS 2023 – RISKS & SYMPTOMS

September 12, 2023 by Susan Wilking Horan Leave a Comment

Hello everyone and welcome back to the Blog. It’s September and this month we welcome the beginning of autumn, shorter days, cooler nights, and an anticipation of the seasonal holidays to follow. September, however, is also PROSTATE CANCER AWARENESS MONTH. This is so important to recognize because one out of every seven men will be […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer, cancer prevention, cancer survival, Factual Friday, First Degree Relative, health, Horan, men and cancer, mens health, prevention, prostate cancer, prostate cancer awareness month, PSA Test, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan

A SWEET SENSATION – THE STRAWBERRY

May 29, 2023 by Susan Wilking Horan Leave a Comment

THE PERFECT FRUIT FOR EVERY SEASON Welcome back to the blog, everyone. As we head into summer, we’re all filled with anticipation of upcoming good times with friends and family, wonderful warm weather, sweet summer nights, and fabulous food! Food has a terrific way of setting a mood, evoking fond memories, and enhancing every day. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Fruit, health, healthy eating, healthy foods, Heart Health, Horan, I had Cancer, mens health, Menu Monday, nutrition, Strawberry, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

SAVING THE PLANET IN 2023

April 17, 2023 by Susan Wilking Horan Leave a Comment

7 SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome back to the Blog. It’s April, it’s Spring and it’s the time for renewal, rebirth, new growth and new beginnings. It’s also the perfect time to reassess our lives, our progress, our goals and our environment. This time of year also is perfect for focusing […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Bio system, Biodegradable, conservation, Earth Day, electric cars, Go Green, happiness, health, healthy eating, Horan, inspiration, mens health, Mother Nature, Nature, Recycling, Susan, Susan Horan, Susan Wilking, susan wilking horan, Sustainable Seafood, wellbeing, wellness wednesday, Wilking, Wilking Horan, women's health

COLON CANCER AWARENESS MONTH

March 10, 2023 by Susan Wilking Horan Leave a Comment

THE BOTTOM LINE ON COLON CANCER Hello everyone and welcome back to the Blog. March is always a busy month. We celebrate Women’s History Month, the first day of Spring and, of course, Colon Cancer Awareness Month. As many of you know, colon cancer was the first of three cancers with which I was diagnosed. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer, cancer prevention, cancer survival, colon cancer, colon cancer awareness month, Exercise, First Degree Relative, fitness, health, Heredity, Horan, I had Cancer, men and cancer, mens health, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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  • HEROINES OF HEALTHCARE PART 3
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  • 7 SUPERFOODS FOR A WINTER DIET

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