Hello everyone! There’s no better way to begin a new year than to get those pesky annual exams out of the way! So, today’s take-away tip is for the ladies — and we’re going to talk about mammograms. As many of you know, I subscribe to the American Cancer Society guidelines for this exam — […]
New Year’s Health Goals + My Veggie Soup Recipe
HAPPY NEW YEAR EVERYONE! A new year – a new list of resolutions! Which — in my opinion — is wonderful. What better time than the beginning of a new year to reflect on the things of which we are proud — and the things we hope to improve! And, if you’re like me — […]
Amazing Health Benefits of The Clove
YES! It’s December again — already!! And, I know it’s crunch time for everyone — so many thanks for looking in! Gosh — over the last few months we’ve discussed Breast Cancer Awareness Month, Prostate Cancer Awareness Month, Movember, fund-raising and a variety of other subjects including — food! — yes! great tasting food that’s […]
Thanksgiving and the Health Benefits of Turkey
Talking Turkey, Movember and Thanksgiving Dinner For the Gentlemen today — November also is known as Movember!! This is the month in which men around the world can engage in a month-long marathon of growing out their facial hair for charity. It’s the month of the mustache! Indeed, Movember is one of the most successful […]
Prostate Cancer Awareness: Risk Factors and Symptoms
Hello everyone! As we move into the holidays, let’s begin November by reminding ourselves that this is Prostate Cancer Awareness Month. Of course, we devoted October to female readers and breast cancer, which is the second most common cancer among women. On the other side of the aisle, however, we have prostate cancer, which is […]
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