HEAT HACKS FOR SUMMER RELIEF Hello everyone and welcome back. With summer right around the corner it’s time for an annual review of tips and facts to help us stay safe in the sun. While many natural threats to our health are obvious like the visible and violent nature of a flood or tornado, excessive […]
HEART HEALTH AWARENESS WITH BETTY BOOP & FRIENDS
STRONG WOMEN LIFT EACH OTHER UP! Hello everyone and welcome to February – a month when our thoughts gravitate to valentines, flowers, chocolates, romance, and hearts. And because February is American Heart Health Month, we are also reminded that when we think of hearts, we need to address not only the happiness of our hearts […]
TIDINGS OF GRATITUDE
3 PATHS THAT LEAD TO GRATITUDE & GRACE Hello everyone and welcome back to the blog. The holiday season is upon us, which brings with it family, friends, festivities, fond memories and reflection on the good things in life. In fact, the first holiday of the season, Thanksgiving, began when the colonists gave thanks for […]
BREAST CANCER AWARENESS MONTH WITH BETTY BOOP & ME
STRONG WOMEN LIFT EACH OTHER UP Welcome back to the Blog everyone. October is a time of change when we welcome shorter days, cooler nights, bountiful harvests, falling leaves, and the anticipation of the upcoming holiday season. Yet, October is also BREAST CANCER AWARENESS MONTH, a time when we pause and reflect on the wellbeing […]
SAVING THE PLANET IN 2023
7 SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome back to the Blog. It’s April, it’s Spring and it’s the time for renewal, rebirth, new growth and new beginnings. It’s also the perfect time to reassess our lives, our progress, our goals and our environment. This time of year also is perfect for focusing […]
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