Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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3 MUST-HAVE MEDICAL DOCUMENTS BEFORE YOU DIE

June 13, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

TAKING CARE OF BUSINESS Hello again everyone and welcome to another WELLNESS WEDNESDAY. One of the hardest issues to face in life is the fact that one day it will end. I’m sorry, but there’s just no getting around it. And, for people like me who seem to get cancer a lot, it’s not a […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Advance Healthcare Directive, American Cancer Society, Bucket List, cancer survival, Death, End of Life Care, HIPAA, Horan, I had Cancer, Incapacitation, Living Will, Medical Power of Attorney, mens health, National Cancer Institute, S Wilking Horan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

STAYING SAFE IN THE SUN – 8 RISK FACTORS FOR SKIN CANCER

May 30, 2018 by Susan Wilking Horan Leave a Comment

Best Selling Author

SUN SAFETY FOR SKIN CANCER AWARENESS MONTH Hi everyone and welcome to another WELLNESS WEDNESDAY. In honor of SKIN CANCER AWARENESS MONTH, we’re going to continue our discussion on SKIN CANCER, some of the major risks for the disease, and a few tips to help keep you safe in the sun. Now, as you already know, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Wednesday Tagged With: American Cancer Society, breast cancer, cancer prevention, Catch It In Time, Full Body Check, health, Horan, I had Cancer, Indoor Tanning, Melanin, melanoma, National Cancer Institute, Parkinson's Disease, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, SPF, sunglasses, Sunscreen, Susan Horan, Susan Wilking, susan wilking horan, Ultraviolet rays, wellness wednesday, Wilking, Wilking Horan, women's health

3 GIFTS FOR A HAPPY AND HEALTHY MOTHER’S DAY

May 9, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

HAPPY MOTHER’S DAY!  Hello everyone and Welcome to another WELLNESS WEDNESDAY. May is always a busy month. And, with May Day and Cinco de Mayo now behind us, it’s time to celebrate MOTHER’S DAY, which has quite a history of its own. Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, antioxidants, breast cancer, cancer prevention, cancer screening, chocolate, Dermatology, dopamine, Free Radicals, Full Body Check, Gifts, health, Horan, I had Cancer, Massage. Mammogram, Mother's Day, serotonin, strawberries, Survivor, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan

IF IT SOUNDS TOO GOOD TO BE TRUE . . .

March 28, 2018 by Susan Wilking Horan Leave a Comment

Motivational Speaker

ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS? Hi everyone and Welcome to another WELLNESS WEDNESDAY. Today I’m sharing new information regarding a Blog I originally published a few years ago. Titled ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS, this Blog was all about a wonderful new discovery that claimed to forever change the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Blood Test, Blood Work, cancer, cancer research, cancer survival, Catch It In Time, CBC, Complete Blood Count, health, Horan, I had Cancer, inspiration, men and cancer, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Theranos, Tumor Marker, wellness, wellness wednesday, Wilking, Wilking Horan, women and Cancer

BREAST CANCER AND HEART DISEASE – THE CONNECTION

February 28, 2018 by Susan Wilking Horan 1 Comment

Cancer Coach

THE CARDIO SIDE OF CANCER TREATMENTS It’s another WELLNESS WEDNESDAY everyone and the last day in February. So, of course, that means it’s the last day of AMERICAN HEART HEALTH MONTH as well. Last week we discussed heart health and the fact that heart disease is the number one health risk for women today. Now, […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, American Heart Health Month, breast cancer, cancer, cancer treatment, Cardiovascular Disease, chemotherapy, Diet, Exercise, health, Heart Attack, Heart Disease, Hormone Therapy, I had Cancer, Menopause, Radiation, Tobacco Use, wellness wednesday, women's health

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

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