BREAST CANCER AWARENESS MONTH Happy October everyone and welcome back to the Blog. It’s officially autumn when we welcome a beautiful change of seasons, colorful falling leaves, chilly nights and shorter days. In addition, this month we also welcome our annual tribute to BREAST CANCER AWARENESS MONTH. Remaining vigilant, monitoring our own overall healthcare and […]
ORGANIC PRODUCE – BACK TO BASICS
WHAT EXACTLY IS ORGANIC? Welcome back to the Blog, everyone. It’s summer and the perfect time to review the basics of organic produce – which fruits and veggies we should buy organic and which fruits and veggies we shouldn’t. First, it’s helpful to know that organic or organically grown are terms that generally refer to foods that […]
SUMMER FRUIT RIPE FOR THE PICKING
5 SENSATIONAL SUMMER FRUITS Hello everyone and welcome back to the Blog. Summer is right around the corner and it’s the perfect time to dive head-first into the beautiful bounty of the season. We all know how tasty these fruits are, but not all of us know how good they are for us and how […]
8 SURE FIRE WAYS TO KEEP OUR COOL THIS SUMMER
HEAT HACKS FOR SUMMER RELIEF Hello everyone and welcome back. With summer right around the corner it’s time for an annual review of tips and facts to help us stay safe in the sun. While many natural threats to our health are obvious like the visible and violent nature of a flood or tornado, excessive […]
HEART HEALTH AWARENESS WITH BETTY BOOP & FRIENDS
STRONG WOMEN LIFT EACH OTHER UP! Hello everyone and welcome to February – a month when our thoughts gravitate to valentines, flowers, chocolates, romance, and hearts. And because February is American Heart Health Month, we are also reminded that when we think of hearts, we need to address not only the happiness of our hearts […]
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