Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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A SWEET SENSATION – THE STRAWBERRY

May 29, 2023 by Susan Wilking Horan Leave a Comment

THE PERFECT FRUIT FOR EVERY SEASON Welcome back to the blog, everyone. As we head into summer, we’re all filled with anticipation of upcoming good times with friends and family, wonderful warm weather, sweet summer nights, and fabulous food! Food has a terrific way of setting a mood, evoking fond memories, and enhancing every day. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Fruit, health, healthy eating, healthy foods, Heart Health, Horan, I had Cancer, mens health, Menu Monday, nutrition, Strawberry, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

COLON CANCER AWARENESS MONTH

March 10, 2023 by Susan Wilking Horan Leave a Comment

THE BOTTOM LINE ON COLON CANCER Hello everyone and welcome back to the Blog. March is always a busy month. We celebrate Women’s History Month, the first day of Spring and, of course, Colon Cancer Awareness Month. As many of you know, colon cancer was the first of three cancers with which I was diagnosed. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer, cancer prevention, cancer survival, colon cancer, colon cancer awareness month, Exercise, First Degree Relative, fitness, health, Heredity, Horan, I had Cancer, men and cancer, mens health, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

HAPPY & HEALTHY TRICK OR TREATING

October 30, 2022 by Susan Wilking Horan Leave a Comment

6 TASTY TREATS FOR HALLOWEEN It’s October everyone and the holiday season is just beginning! And Halloween kicks off the seasonal celebrations with fun and frolic for everyone. A holiday that began as All Hallows Eve in the Celtic culture of Ireland, Halloween symbolized the end of the summer growing season and the beginning of […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: halloween, happiness, health, healthy eating, healthy foods, holiday, Horan, Menu Monday, Susan, Susan Horan, Susan Wilking, susan wilking horan, Trick or Treat, Wilking, Wilking Horan

BETTY BOOP & FRIENDS FOR BREAST CANCER AWARENESS MONTH

October 11, 2022 by Susan Wilking Horan Leave a Comment

FIGHT LIKE A GIRL! Welcome back to the Blog everyone. As most of us know, October is BREAST CANCER AWARENESS MONTH, and the perfect time to discuss this disease and the risks of which we all need to be aware. As we come off years of lockdowns and isolation, it’s also the perfect time to […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, betty boop, breast cancer, breast cancer awareness month, cancer prevention, Factual Friday, fleischer studios, health, Heredity, Horan, I had Cancer, inspiration, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

6 SENSATIONAL FALL FRUITS FOR 2022

September 19, 2022 by Susan Wilking Horan Leave a Comment

A CORNUCOPIA OF HEALTH & WELLNESS Welcome back to the Blog everyone. Summer is officially over and autumn is upon us. It’s that time of year when trees show their beautiful colors, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the fall season off […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, MenuMonday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, autumn, fitness, Fruit, happiness, harvest, health, healthy eating, healthy foods, Horan, mens health, Menu Monday, Susan, Susan Horan, Susan Wilking, susan wilking horan, vitamins, Weight Control, wellness, Wilking, Wilking Horan, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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  • HEROINES OF HEALTHCARE PART 3
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  • 7 SUPERFOODS FOR A WINTER DIET

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