Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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7 SIMPLE WAYS YOU CAN SAVE OUR PLANET

June 7, 2017 by Susan Wilking Horan 4 Comments

Wellness Advocate

SIMPLE STEPS TO  GLOBAL WELLNESS Hello everyone and welcome to another #WELLNESS WEDNESDAY. Now, usually we discuss Wellness as it pertains to us as individuals. After all, as a survivor of three different cancers this topic is very close to my heart. But, today we’re going to discuss WELLNESS IN A GLOBAL CONTEXT. Because, Wellness […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate, Wellness Wednesday Tagged With: California Coastal Commission, Carbon Footprint, composting, ecology, Electrical Usage, EPA, Farmer's Market, Global Warming, Global Wellness, Greenhouse emissions, health, Hybrid Cars, local farming, Meatless Monday, Organic Farming, Paris Accord, Pollution, Recycle, Seafood Watch, Sierra Club, Sustainable Seafood, Vegan, Vegetarian, Water Usage, wellness wednesday, World Health Organization

FIGHTING SKIN CANCER – THE FULL BODY CHECK

May 26, 2017 by Susan Wilking Horan Leave a Comment

Best Selling author

KNOW YOUR BODY – TAKE CARE OF YOUR BODY Welcome to #FACTUAL FRIDAY everyone and one more Blog for SKIN CANCER AWARENESS MONTH. By now most of you know that Skin Cancer is the most common cancer in the world. And, we’ve spent a lot of time this month examining this cancer and the many ways in […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, basel cell, cancer prevention, cancer survival, Dermatology, Factual Friday, Full Body Check, health, Horan, I had Cancer, melanoma, mens health, Moles, skin cancer, Skin Cancer Awareness Month, squamous cell, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

BEATING SKIN CANCER – SUN SAFETY 101

May 19, 2017 by Susan Wilking Horan Leave a Comment

Best-Selling Author

SIMPLE TIPS TO KEEP YOU SAFE It’s #FACTUAL FRIDAY everyone and time for another installment of Skin Cancer Safety. May is SKIN CANCER AWARENESS MONTH – and the more we know about the most common cancer in the world, the safer we’ll be. When we combine the three types of skin cancer, including basel cell, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate Tagged With: American Cancer Society, basel cell, cancer prevention, Dermatology, Factual Friday, health, Heredity, I had Cancer, melanoma, mens health, skin cancer, Skin Cancer Awareness Month, Solar Radiation, squamous cell, Sun Safety, UV Rays, women's health

STAYING SAFE IN THE SUN – RISK FACTORS FOR SKIN CANCER

May 10, 2017 by Susan Wilking Horan Leave a Comment

  PLAYING IT SAFE WHEN IT COMES TO SKIN CANCER Hi everyone – It’s #WELLNESS WEDNESDAY and SKIN CANCER AWARENESS MONTH. So, let’s continue our discussion about the most common cancer in the world. Indeed, skin cancer is one of the three cancers with which I have been diagnosed over the years. Fortunately, my cancers […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, basel cell, cancer prevention, cancer survival, Dermatology, health, Heredity, I had Cancer, Indoor Tanning, melanoma, men and cancer, prevention, Risk Factors for Cancer, Skin Cancer Awareness Month, Skin types, squamous cell, Sunburns, Tanning, wellness wednesday, women's health

MAY IS SKIN CANCER AWARENESS MONTH – SPOT IT AND STOP IT!

May 5, 2017 by Susan Wilking Horan Leave a Comment

Best-Selling Author

SHEDDING LIGHT ON UV RAYS & RADIATION Welcome everyone to #FACTUAL FRIDAY. It’s May — spring is in full swing — and it also is SKIN CANCER AWARENESS MONTH. So, we’re going to spend the month reviewing all the basic information we need to protect ourselves from what has become the most common cancer in […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, basel cell, cancer prevention, cancer risk, Factual Friday, health, I had Cancer, melanoma, men and cancer, skin cancer, Skin Cancer Awareness Month, Solar Radiation, squamous cell, Ultraviolet light, UVA, UVB, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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