2 NEW STUDIES IN THE FIGHT Welcome to another FACTUAL FRIDAY everyone. October is BREAST CANCER AWARENESS MONTH and we’re starting it off with some good news about this old foe. Let’s begin by reminding everyone that breast cancer that stays in the breast does not kill. Breast cancer only becomes a potential killer when […]
6 FAB FOODS TO FEED A HEALTHY HEART
KEEPING YOUR HEART HAPPY AND HEALTHY Hello everyone and Welcome to another FACTUAL FRIDAY. We’re going to discuss Heart Health this week, and some of the fabulous foods that support a happy and healthy heart. To begin, heart disease or cardiovascular disease are very broad terms that refer to a number of conditions that affect […]
CUTTING THE COST OF YOUR NEXT RX – 5 TIPS FOR COPING
THE HIGH COST OF PRESCRIPTION DRUGS Welcome to FACTUAL FRIDAY everyone. As we all know, prescription medications aren’t cheap. The reality, however, is that most of us take some type of medication on a regular basis and the cost can add up quickly – especially when more than one person in the family is dependent […]
HOLIDAY HINTS FOR A HEALTHIER HOT DOG
JUST IN TIME FOR THE 4TH OF JULY Hello everyone and Welcome to our Holiday version of WHAT’S ON THE MENU MONDAY. It’s the 4th of July week and summer is in full swing. And, with that comes a lot of fun and festivity replete with food, family and friends. Our kitchens are usually busy […]
SWEETENERS vs SUGARS – THE VERDICT
SHEDDING LIGHT ON THE SWEETER SIDE OF LIFE Welcome to another WELLNESS WEDNESDAY everyone. In recent mornings, when I’ve been reaching for that first cup of coffee, I’ve noticed that I’m also reaching for the sugar. Now, I’m not a die-hard fan of caffeine. But I do like a warm beverage – especially on a […]
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