KEEPING PETS HEALTHY AND HAPPY IN THE SUMMER HEAT The carefree days of summer are in full swing and for many of us this is the best time of year to get outside, commune with nature, breathe fresh air and spend lots of time with family and friends. The days are long, and the activities […]
8 SURE FIRE WAYS TO KEEP OUR COOL THIS SUMMER
HEAT HACKS FOR SUMMER RELIEF Hello everyone and welcome back. With summer right around the corner it’s time for an annual review of tips and facts to help us stay safe in the sun. While many natural threats to our health are obvious like the visible and violent nature of a flood or tornado, excessive […]
HEART HEALTH AWARENESS WITH BETTY BOOP & FRIENDS
STRONG WOMEN LIFT EACH OTHER UP! Hello everyone and welcome to February – a month when our thoughts gravitate to valentines, flowers, chocolates, romance, and hearts. And because February is American Heart Health Month, we are also reminded that when we think of hearts, we need to address not only the happiness of our hearts […]
TURNING RESOLUTIONS INTO REALITY
4 GREAT WAYS TO RETRAIN YOUR BRAIN Welcome to the New Year everyone. As we say goodbye to 2023, we all look forward to a brand new, bright, and better year filled with hope, healing and a wealth of promise and possibilities. If you’re like me, you probably spent a little time during the last […]
BREAST CANCER AWARENESS MONTH WITH BETTY BOOP & ME
STRONG WOMEN LIFT EACH OTHER UP Welcome back to the Blog everyone. October is a time of change when we welcome shorter days, cooler nights, bountiful harvests, falling leaves, and the anticipation of the upcoming holiday season. Yet, October is also BREAST CANCER AWARENESS MONTH, a time when we pause and reflect on the wellbeing […]
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