FEBRUARY AND HEART HEALTH MONTH Hello everyone and welcome to another #FACTUAL FRIDAY. February is HEART HEALTH MONTH, that time of year when the American Heart Association and Women everywhere join together to raise awareness of Heart Disease, the leading cause of death for women in America. And, as always, our Beloved BETTY BOOP, who […]
CANCER WARNINGS ON COFFEE? ARE YOU KIDDING?
ACRYLAMIDE AND COFFEE – WHAT’S THE STORY? It’s another FACTUAL FRIDAY everyone and today we’re re-visiting the old issue of ACRYLAMIDE. But, this time our discussion also involves COFFEE. Morning Joe, Java, Mud, Brew, Cuppa, Morning Jolt, Caffeine Infusion – whatever you call it, for most of us Coffee is synonymous with Good Morning, Get […]
4 TIPS TO BEAT THE POST-HOLIDAY BLUES
4 TIPS TO FIGHT DEPRESSION Hello everyone and Welcome to another FACTUAL FRIDAY. At this time of year, I feel it’s important to discuss something that’s known as the POST-HOLIDAY BLUES. January is a month in which many of us feel let down – a bit blue – and even a little depressed. This is […]
RINGING IN THE NEW YEAR – 5 SIMPLE TIPS TO RETRAIN YOUR BRAIN
#ICYMI MY FRIENDS – INFORMATION WORTH REPEATING Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITY! If you’re like me, you probably spent at least a little time during the last week making a list of things you want to change this year – or improve […]
HOLIDAY TIPS TO KEEP YOUR PETS HEALTHY & HAPPY
PET SAFETY FOR THE HOLIDAYS Hello everyone and welcome back to another FACTUAL FRIDAY. It’s December once again and we are in-the-midst of the Holiday Season. Baking, shopping, dining and decorating are in full swing. So, I always like to take a moment to remind us all that the things which bring joy and comfort […]
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