Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE POWER OF H20 – 10 GREAT REASONS TO DRINK YOUR WATER

July 29, 2016 by Susan Wilking Horan Leave a Comment

WATER – OUR MOST IMPORTANT SUMMER ACCESSORY It’s #FACTUAL FRIDAY everyone and we are two thirds through another summer. Now, just in case you’ve forgotten, drinking plenty of water – especially during the hot summer months – is essential for Good Health and Wellness. So, let’s review the TOP TEN BENEFITS OF HYDRATION and why […]

Filed Under: American Heart Association, Beautiful Skin, Beauty, Bladder Cancer, Brain function, brain health, Cancer, Cancer Prevention, Cancer Survivor, colon cancer, depression, Factual Friday, Fatigue, Good Mood, H2O, health, Heart Health, Hope, Hydration, I had Cancer, Kidney function, Men's Health, Mental Health, obesity, Pain, positivity, Prevention, Risk Factors for Cancer, Summer, Sun exposure, Survival, Water, Weight Loss, Well-Being, Wellness, women's health, World Health Organization Tagged With: American Cancer Society, Beautiful skin, Brain Function, cancer, cancer prevention, cancer survival, colon cancer, Digestion, drink more water, Factual Friday, Fatigue, fitness, Good Mood, H2O, health, hydration, I had Cancer, Kidney function, Look Younger, mens health, metabolism, prevention, Reduce Illness, Reduce Injury, summer, Weight Loss, wellness, women's health

THE MEDICAL MAGIC OF MARIJUANA – SHOULD THE FEDS RECONSIDER?

April 22, 2016 by Susan Wilking Horan Leave a Comment

MEDICAL MARIJUANA & THE FEDS –  TIME FOR A TRUCE? Welcome everyone – it’s time for another #Factual Friday. Today we’re going to look at an old issue that has just resurfaced on the national stage this month.   And, that issue is the classification of marijuana as a drug — specifically asking the questions – […]

Filed Under: Cancer, Cancer fighting foods, Cancer Research, Cancer Treatment, chemotherapy, Controlled Substances Act, Coping, Dark Chocolate, Drug Enforcement Agency, endorphins, Factual Friday, health, Marijuana, Marinol, Medical Marijuana, Men's Health, Nausea, Pain, Schedule of Drugs, seratonin, THC, tobacco use, Uncategorized, Wellness, women's health Tagged With: American Cancer Society, cancer, cancer research, cancer survival, cancer treatment, Controlled Substances Act, Dark Chocolate, Drug Enforcement Agency, endorphins, Factual Friday, health, marinol, Medical Marijuana, mens health, Schedule of Drugs, seratonin, THC, wellness, women's health

SEVEN SIGNIFICANT BENEFITS OF SINGING – EVEN IF YOU SING OFF KEY

April 15, 2016 by Susan Wilking Horan Leave a Comment

Cancer Expert

SINGING? IT’S NOT ONLY FUN, IT’S HEALTHY! It’s time for another #Factual Friday everyone and today we’re going to discuss music – specifically singing – and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Research, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer research, Choirs, Cortisol, depression, Endocrine System, endorphins, Factual Friday, happiness, Harvard University, health, Horan, Immune System, Immunoglobulin A, Lymphatic System, mens health, mental health, Music, singing, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tenovus Cancer Care, wellness, Wilking, Wilking Horan, women's health, Yale University

T CELL THERAPY – NEW HOPE FOR THE “INCURABLES”

March 11, 2016 by Susan Wilking Horan Leave a Comment

HOPE FROM THE CANCER FRONT Welcome Everyone to another #Factual Friday! And, today we’ve got some really good news to share from the cancer front. There’s a new therapy that may give much needed hope to many patients who may have been labeled “incurable” by the medical establishment. Now, this experimental therapy applies to those who […]

Filed Under: blood cancers, Blood Work, cancer causes, Cancer Prevention, Cancer Research, Cancer Treatment, chemotherapy, Chimaera, Chimeric antigen receptors, Dr. Michael Jensen, Dr. Stanley Riddell, Factual Friday, health, Hope, Immune System, Lymphoblastic leukemia, Mental Health, non-Hodgkin's lymphoma, Prevention, Remission, T Cell Therapy, Wellness, women's health Tagged With: American Cancer Society, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, cancer tumor, chimaera, chimeric antigen receptors, Dr. Michael Jensen, Dr. Stanley Riddell, Factual Friday, Fred Hutchinson Cancer Research Center in Seattle, health, Hope, Immune System, Lymphoblastic leukemia, men and cancer, mens health, non-Hodgkin's lymphoma, prevention, Seattle's Children's Hospital, T Cell Therapy, wellness, women, women's health

COLON CANCER AWARENESS MONTH – 7 MAJOR RISK FACTORS YOU NEED TO KNOW

March 4, 2016 by Susan Wilking Horan Leave a Comment

7 MAJOR RISK FACTORS FOR COLON CANCER Hello Everyone – It’s #Factual Friday and the first week of March – which is COLON CANCER AWARENESS MONTH. So, appropriately, we’ll be discussing the third most common cancer in the United States among both women and men – Colon Cancer. Not to be confused, this cancer also […]

Filed Under: cancer causes, Cancer Prevention, Cancer Research, Cancer Treatment, Colitis, colon cancer, Colon Cancer Awareness Month, colonoscopy, Crohn's disease, diabetes, Eating Well, Factual Friday, First Degree Relative, health, lifestyle cancers, Men's Health, Polyps, Risk Factors for Cancer, Wellness, women's health Tagged With: American Cancer Society, breast cancer, cancer, cancer prevention, cancer research, cancer survival, cancer treatment, colon cancer, colon cancer awareness month, colonoscopy, Colorectal Cancer, Crohn's disease, Diabetes, Factual Friday, First Degree Relative, fitness, health, healthy eating, healthy foods, Heredity, men and cancer, mens health, ovarian cancer, Polyps, prevention, Risk Factors for Cancer, Uterine Cancer, wellness, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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