Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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BREAST CANCER AWARENESS MONTH, BETTY BOOP AND ME

October 16, 2020 by Susan Wilking Horan Leave a Comment

Breast Cancer Survivor

UNDERSTANDING THE RISKS AND TAKING ACTION Welcome to another FACTUAL FRIDAY everyone. October is BREAST CANCER AWARENESS MONTH, and accordingly this week’s Blog is devoted to the discussion of BREAST CANCER and the risks of which we all need to be aware. This year has been a particularly difficult one for all of us. We’re […]

Filed Under: Best-Selling Author, Cancer Fighter, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, betty boop, breast cancer, breast cancer awareness month, cancer prevention, cancer survival, Factual Friday, Fibrosis, fitness, health, Horan, I had Cancer, Lifestyle, Risk Factors for Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

PROSTATE CANCER AWARENESS MONTH

September 11, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

8 THINGS YOU NEED TO KNOW   Hello everyone and welcome to another FACTUAL FRIDAY. September not only marks the end of summer and the beginning of fall, but it’s also Prostate Cancer Awareness Month. And in this time of Covid-19, being safer at home, isolating and social distancing, we can’t forget to pay attention to […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: age, American Cancer Society, cancer prevention, Ethnicity, family predisposition, First Degree Relative, Heredity, Horan, prostate cancer, prostate cancer awareness month, prostate cancer symptoms, Risk Factors, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan

WHEN DISASTER STRIKES – ESSENTIAL STEPS TO RECOVERY

August 28, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

WEATHERING THE STORM It continues to be a wild, windy and wet week for all our Friends on the Gulf Coast. Combining a Category 4 hurricane with a tropical storm, up to 30 inches of torrential rain, howling winds AND tornadoes, it’s important to review a few ESSENTIAL STEPS for DISASTER RELIEF AND RECOVERY. Most […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: 911, American Red Cross, Building Safety, Disaster, Disaster Assistance Programs, Disaster Relief, First Aid, Flooding, Food Safety, health, Hurricane, Recovery, Survival, Susan Horan, Susan Wilking, susan wilking horan, Water Safety, wellness, Wilking Horan

PANDEMIC BURNOUT & 5 WAYS TO COPE

July 24, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

COPING WITH A CRISIS Hello everyone and welcome to another FACTUAL FRIDAY. Most of us have been experiencing lock downs and quarantines for several months now. And some of us are facing a second lock down as the month of July presses on. During this year of Covid-19, our worlds have been turned upside down. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Coping Skills, Coronavirus, Covid-19, Crisis, Emotional Burnout, Factual Friday, health, Horan, meditation, mens health, mental health, Pandemic, psychology, Self Care, Susan, Susan Horan, Susan Wilking, Susan Wllking Horan, Wilking, Wilking Horan, women's health

THE FULL BODY CHECK AND YOU

May 29, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer, cancer prevention, Dermatology, Factual Friday, Full Body Check, health, Horan, I had Cancer, men and cancer, mens health, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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