6 TIPS TO PROTECT OUR PETS Welcome everyone to another #Wellness Wednesday. Today we have a Warning for all of us who may be using physician-prescribed ointments for treating a number of skin conditions, including skin cancer. The Food and Drug Administration has just gone on the record to say that skin cancer creams sold […]
NEUROPLASTICITY FOR 2017 – 5 SIMPLE TIPS TO TURN YOUR RESOLUTIONS INTO REALITY
RETRAIN YOUR BRAIN FOR 2017 Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with promise and possibilities! If you’re like me, you probably spent at least a little time during the last few weeks making a list of things you want to change, improve, eliminate or add in 2017. […]
5 CANCER FIGHTING FOODS FOR 2017 AND BEYOND
5 GREAT FOODS TO HELP BEAT CANCER Welcome everyone to 2017 and our first What’s On the #MENU MONDAY for the New Year. And, what better way to start this incredible year off than to review 5 OF THE BEST CANCER FIGHTING FOODS on the planet. Now, I’ve survived three different cancers – and many of […]
5 HEALTHY SNACKS TO SEE US INTO THE NEW YEAR
HEALTHY AND HEARTY HOLIDAY SNACKING Hello Everyone and welcome back to our final #FACTUAL FRIDAY of 2016! For many of us, the holidays are filled with family, friends, fun and food. And if you’re like me, that means a lot of food. Really good food. Very tempting food. Food that is hard to resist and […]
6 HOLIDAY DECORATIONS — GREAT FOR TRADITION BUT NOT FOR PETS
HOLIDAY DECORATIONS — GOOD FOR YOU — BAD FOR PETS Hi everyone and welcome to another #WELLNESS WEDNESDAY. As many of you know, I’ve written a THREE-PART SERIES this month on PET SAFETY DURING THE HOLIDAYS. Of course, our pets do so much for us. Studies have shown pets can create harmony, balance and peace […]
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