A HEALTHY SUMMER BBQ Welcome everyone to our first Blog of July. And, as luck would have it, we’re just in time for the FOURTH OF JULY. So, let’s devote this piece to the Traditional Summer BBQ – and the ways we can make it safe and healthy as well as enjoyable. I don’t know […]
ODE TO THE HUMBLE TOMATO
YOU SAY TOMATO – I SAY TOMAHTO No matter how you say it, welcome Everyone to another WHAT’S ON THE MENU MONDAY. It’s the last week of June and CANCER SURVIVOR MONTH. So, today we’re going to continue our discussion of survival by focusing on one of the best darn foods we can eat – […]
NATIONAL CANCER SURVIVORS MONTH – 7 ESSENTIAL TIPS TO LIVE BY
7 SIMPLE SURVIVAL STRATEGIES Welcome to #FACTUAL FRIDAY everyone. June is NATIONAL CANCER SURVIVORS MONTH – and the perfect time to REFLECT on our personal journeys while we CELEBRATE our victories. We have come SO FAR in turning the tide on cancer. When I was diagnosed with my first cancer twenty years ago, the state of research […]
7 SIMPLE WAYS YOU CAN SAVE OUR PLANET
SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome to another #WELLNESS WEDNESDAY. Now, usually we discuss Wellness as it pertains to us as individuals. After all, as a survivor of three different cancers this topic is very close to my heart. But, today we’re going to discuss WELLNESS IN A GLOBAL CONTEXT. Because, Wellness […]
FIGHTING SKIN CANCER – THE FULL BODY CHECK
KNOW YOUR BODY – TAKE CARE OF YOUR BODY Welcome to #FACTUAL FRIDAY everyone and one more Blog for SKIN CANCER AWARENESS MONTH. By now most of you know that Skin Cancer is the most common cancer in the world. And, we’ve spent a lot of time this month examining this cancer and the many ways in […]
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