Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Home
  • Meet Susan
    • Susan’s Bio
    • What I can do for you
    • My Personal Welcome
    • Susan’s Spare Time III
    • Susan’s Spare Time II
    • Susan’s Spare Time
  • Blog
    • Menu Monday
    • Wellness Wednesday
    • Factual Friday
  • Inspiration
    • Good Things Come in 3s
    • Tips from The Toolbox
    • Nothing Inspires Like Beauty!
  • In the News
    • Books by Susan
    • Videos & Podcasts with Susan
  • Contact me
    • facebook
    • pinterest
    • twitter
    • instagram
    • LinkedIn

6 HOLIDAY DECORATIONS — GREAT FOR TRADITION BUT NOT FOR PETS

December 21, 2016 by Susan Wilking Horan Leave a Comment

Cancer Coach

HOLIDAY DECORATIONS — GOOD FOR YOU — BAD FOR PETS Hi everyone and welcome to another #WELLNESS WEDNESDAY. As many of you know, I’ve written a THREE-PART SERIES this month on PET SAFETY DURING THE HOLIDAYS. Of course, our pets do so much for us. Studies have shown pets can create harmony, balance and peace […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: ASPCA, Bubble Lights, Candles, cats, Christmas Trees, dogs, Holiday Decorations, Holiday Safety, Incense, Pet Health, Pet Health Network, Pet Protection, Pet Safety, pets, VCA, wellness wednesday

5 HOLIDAY PLANTS THAT ARE PRETTY BUT POISONOUS FOR OUR PETS

December 16, 2016 by Susan Wilking Horan Leave a Comment

Wellness Advocate

PRETTY HOLIDAY POISON — PROTECTING OUR PETS Hello everyone! It’s #FACTUAL FRIDAY and today we continue our THREE-PART SERIES on HOLIDAY PET SAFETY. We’ve already discussed the 9 NO-NOs of PET HOLIDAY FOODS — and now we’ll discuss 5 HOLIDAY PLANTS that are beautiful to look at but toxic for our pets. I know you […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, ASPCA, cats, dogs, Factual Friday, Holiday Pet Safety, Holiday Plants, Holly, Horan, Mistletoe, Pet Health Network, Pet Protection, pets, Poinsettia, Poison Plants, Susan, Susan Horan, Susan Wilking, susan wilking horan, VCA, wellness, Wilking, Wilking Horan

9 NAUGHTY HOLIDAY FOODS THAT ARE DEFINITE NO-NOs FOR YOUR PETS

December 12, 2016 by Susan Wilking Horan Leave a Comment

Cancer Survivor and Coach

NO-NO HOLIDAY FOOD FOR PETS Hello everyone and Welcome back to another #MENU MONDAY. DECEMBER is in full swing and so are our holiday preparations. It’s a wonderful time of year filled with fun, festivities and food. But as we decorate and celebrate the Season with friends and family — let’s not forget our Pets. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Prevention, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Menu Monday, Wellness Advocate Tagged With: American Cancer Society, ASPCA, cats, dogs, happiness, health, holiday, Holiday Pet Safety, Menu Monday, Pet Health, Pet Protection, Pet Safety, VCA

5 FANTASTIC FLAVORS FOR A HAPPY & HEALTHY HOLIDAY

December 5, 2016 by Susan Wilking Horan Leave a Comment

Cancer Survivalist

SPICE IS NICE — HEALTHY HOLIDAY COOKING ESSENTIALS Welcome everyone to another WHAT’S ON THE #MENU MONDAY. It’s already December and the busy-ness of the holiday season has begun.  And of course, during this time of year when so many are counting on us for so much, it’s extra important to protect our health. As […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Prevention, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Menu Monday, Wellness Advocate Tagged With: American Cancer Society, American Heart Association, antioxidants, cancer prevention, cancer survival, health, healthy eating, healthy foods, Healthy Spices, Holiday Cooking, Holiday Food, I had Cancer, mens health, prevention, women's health

SEVEN SIGNIFICANT BENEFITS OF SINGING – EVEN IF YOU SING OFF KEY

April 15, 2016 by Susan Wilking Horan Leave a Comment

Cancer Expert

SINGING? IT’S NOT ONLY FUN, IT’S HEALTHY! It’s time for another #Factual Friday everyone and today we’re going to discuss music – specifically singing – and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Research, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer research, Choirs, Cortisol, depression, Endocrine System, endorphins, Factual Friday, happiness, Harvard University, health, Horan, Immune System, Immunoglobulin A, Lymphatic System, mens health, mental health, Music, singing, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tenovus Cancer Care, wellness, Wilking, Wilking Horan, women's health, Yale University

  • « Previous Page
  • 1
  • …
  • 31
  • 32
  • 33
  • 34
  • Next Page »

BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

Single Source Cancer Course

I would love to have you join my community!

Sign up for my Quarterly Newsletter.

* No worries! Susan treats your email like her chocolate -- she never shares.

TAKE THE COURSE AND TAKE CHARGE!

Single Source Cancer Course

DISCLAIMER

© 2025 Susan Wilking Horan
Site by FiddleFace Web Design