Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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JUNE & NATIONAL ROSE MONTH

June 18, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

A ROSE BY ANY OTHER NAME Hello everyone and welcome back to the Blog. It’s been a long and difficult year, yet here we are on the brink of another summer and diving into the warm days of June. Not only does the month of June signal the arrival of summer, but it’s also National […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Alzheimer's Disease, Botanist, depression, Edible Flowers, Flavanoids, Flowers, happiness, health, healthy foods, Horan, horticulture, Insomnia, inspiration, mens health, mental health, National Rose Month, Optimism, Phytologist, rose hips, Roses, Susan, Susan Horan, Susan Wilking, wellness wednesday, Wilking, Wilking Horan, women's health

SKIN CANCER AWARENESS MONTH — SPOT IT AND STOP IT

May 14, 2021 by Susan Wilking Horan Leave a Comment

FUN IN THE SUN – KEEP IT HAPPY AND HEALTHY Hello everyone and welcome. It’s the merry month of May, spring is in full swing, and it’s also SKIN CANCER AWARENESS MONTH. So, it’s time to review the information regarding this cancer, the things that cause it, and the ways in which we can protect ourselves. […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, basel cell, cancer prevention, health, Horan, I had Cancer, melanoma, mens health, prevention, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, squamous cell, sunshine, Susan, Susan Horan, Susan Wilking, susan wilking horan, Ultraviolet light, UVA, UVB, wellness wednesday, Wilking, Wilking Horan, women's health

THE BOTTOM LINE ON COLON CANCER

March 24, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

PREVENTABLE, TREATABLE & BEATABLE       Hi everyone and welcome! March is COLON CANCER AWARENESS MONTH and, accordingly, we’re going to get to the bottom of this particular cancer with a review of its risks and the ways in which we can protect ourselves. In the United States, COLON CANCER, which also is referred to as COLORECTAL […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer prevention, cancer survival, colon cancer, colon cancer awareness month, health, healthy eating, Horan, I had Cancer, men and cancer, mens health, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

NATIONAL HEART HEALTH MONTH WITH BETTY BOOP

February 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

JOINING THE FIGHT AGAINST HEART DISEASE Hello everyone and welcome to February – a month when many of our thoughts gravitate to hearts, valentines and love. It’s a month in which we focus on flowers, chocolates and romance. It’s also a month, however, when we are asked to pay attention to not just the happiness […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, betty boop, Cardiovascular Disease, Cholesterol, Exercise, fitness, fleischer studios, happiness, health, Heart Attack, Heart Disease, Heart Health Awareness, High blood pressure, Horan, inspiration, National Heart Health Month, Obesity, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tobacco Use, Weight Loss, wellness wednesday, Wilking, Wilking Horan, women's health

NAVIGATING THE HOLIDAYS IN A PANDEMIC

November 25, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

BEATING THE 2020 HOLIDAY BLUES  Hello everyone and welcome to another WELLNESS WEDNESDAY that hopefully also is filled with a little WISDOM to help us navigate the holidays during this difficult year of Covid-19. Most of us look forward all year to the winter holidays when we come together with family and friends, and look […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Counseling, Covid-19, depression, Emotional Health, Exercise, fitness, Global Wellness, happiness, health, holiday, Holiday Health, Horan, meditation, mens health, Pandemic, Quarantine, Sadness, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thanksgiving, Wednesday Wisdom, wellness wednesday, Wilking, Wilking Horan, women's health, Yoga

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

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