WRAPPING UP SKIN CANCER AWARENESS MONTH Hi Everyone and welcome to another WELLNESS WEDNESDAY. As we near the end of SKIN CANCER AWARENESS MONTH, as promised, I’m adding one more blog to close the month. If you remember, I was diagnosed with another skin cancer last month. Now this one was a squamous cell cancer […]
MEET MOHS — MY NEW BEST FRIEND
ANOTHER CANCER — JUST IN TIME FOR SKIN CANCER AWARENESS MONTH Welcome to WELLNESS WEDNESDAY everyone. May just happens to be SKIN CANCER AWARENESS MONTH – and as if it’s arrival had been scheduled — I have another skin cancer. Now, the good news is that this skin cancer is not melanoma. Rather, it’s a […]
THIS IS WHY STRETCHING IS GOOD FOR YOU!
STRETCHING YOUR WAY TO HEALTH Hello everyone and Welcome to another installment of WELLNESS WEDNESDAY. For many of us, it’s been a long winter. We’ve had more rain, snow and wind this year than we’ve had in many years past. And of course, that means that getting outside for that much-needed fresh air and exercise […]
AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW
ON THE ROAD TO A HEALTHY HEART WITH BETTY BOOP Hi Everyone and Welcome! February is winding down, and with it so is AMERICAN HEART HEALTH MONTH. With special thanks to the AMERICAN HEART ASSOCIATION, we’ve shared a lot of information in the last few weeks about our Hearts and how to keep them Happy. […]
7 SOLID STEPS TO KINDNESS DURING THE HOLIDAYS
EASY EVERYDAY KINDNESS Hello everyone and Welcome to another WELLNESS WEDNESDAY. We are in the midst of the holidays and, no doubt, you’re already busy with shopping, baking and planning for your holiday with friends and family. It’s a very busy time of year. And, we can find ourselves being overwhelmed by the excitement and […]
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