Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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BETTY BOOP & BETSEY JOHNSON – HEROINES OF HEART HEALTH

February 19, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HEART HEALTH MONTH Hello everyone and welcome! February is upon us once again and once again we’re honoring Women’s Heart Health Month. Of course, most of you know that for this annual blog our dear Betty Boop visits from Fleischer Studios where my hubby, Mark Fleischer, is the President and CEO. Yet this year […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, Betsey Johnson, betty boop, health, Heart Attack, Heart Disease, Horan, Katz Institute for Women's Health, Red Dress Awards, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, Woman's Day Magazine, women, women's health, Women's heart health Month

SWEETENERS vs SUGARS – THE VERDICT

June 26, 2019 by Susan Wilking Horan Leave a Comment

Cancer Coach

SHEDDING LIGHT ON THE SWEETER SIDE OF LIFE Welcome to another WELLNESS WEDNESDAY everyone. In recent mornings, when I’ve been reaching for that first cup of coffee, I’ve noticed that I’m also reaching for the sugar. Now, I’m not a die-hard fan of caffeine. But I do like a warm beverage – especially on a […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Aspartame, Equal, Erythritol, fitness, health, healthy eating, healthy foods, High Fructose Corn Syrup, Horan, mens health, NutraSweet, Phenylketonuria, Rebaudioside A, Saccharin, Splenda, Stevia, sucralose, sugar, Susan, Susan Horan, Susan Wilking, susan wilking horan, Sweet N Low, Sweeteners, wellness wednesday, Wilking, Wilking Horan, women's health, Xylitol, Yacon syrup

MY MOHS – A HAPPY ENDING

May 29, 2019 by Susan Wilking Horan Leave a Comment

Cancer Coach

WRAPPING UP SKIN CANCER AWARENESS MONTH Hi Everyone and welcome to another WELLNESS WEDNESDAY. As we near the end of SKIN CANCER AWARENESS MONTH, as promised, I’m adding one more blog to close the month. If you remember, I was diagnosed with another skin cancer last month. Now this one was a squamous cell cancer […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Fighter, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Body Check, cancer survival, cancer treatment, Dermatology, Horan, I had Cancer, melanoma, mens health, Mohs, Pathology, Skin Cancer Awareness Month, Skin Cancer Foundation, squamous cell, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

MEET MOHS — MY NEW BEST FRIEND

May 15, 2019 by Susan Wilking Horan Leave a Comment

Best Selling Author

ANOTHER CANCER — JUST IN TIME FOR SKIN CANCER AWARENESS MONTH Welcome to WELLNESS WEDNESDAY everyone. May just happens to be SKIN CANCER AWARENESS MONTH – and as if it’s arrival  had been scheduled — I have another skin cancer. Now, the good news is that this skin cancer is not melanoma. Rather, it’s a […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, basel cell, cancer, cancer prevention, cancer survival, cancer treatment, Dermatology, Full Body Check, health, Horan, I had Cancer, melanoma, mens health, Mohs, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Squamous, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

THIS IS WHY STRETCHING IS GOOD FOR YOU!

April 24, 2019 by Susan Wilking Horan Leave a Comment

Cancer Expert

STRETCHING YOUR WAY TO HEALTH Hello everyone and Welcome to another installment of WELLNESS WEDNESDAY. For many of us, it’s been a long winter. We’ve had more rain, snow and wind this year than we’ve had in many years past. And of course, that means that getting outside for that much-needed fresh air and exercise […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer prevention, endorphins, Exercise, Flexibility, health, Horan, meditation, mens health, mental health, Pain, Posture, Stamina, Stress, Stretching, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health, Yoga

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

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