Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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CARE FOR THE CAREGIVER

September 12, 2018 by Susan Wilking Horan Leave a Comment

Cancer Survivor

6 TIPS FOR CAREGIVERS Hello Everyone and Welcome to another WELLNESS WEDNESDAY. Another summer has come and gone. And, with it I also bid farewell this September to a certain sense of comfort and security as old friends and family members struggle with issues of an overwhelming, and in several cases, permanent and irreversible nature. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Assisted Living, Caregiving, depression, fitness, happiness, health, Horan, Hospice, inspiration, mens health, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

GLIOBLASTOMA – AGAIN

August 29, 2018 by Susan Wilking Horan Leave a Comment

Best Selling Author

NEW HOPE FOR AN OLD FOE Hello Everyone and Welcome. On this WELLNESS WEDNESDAY we’re going to discuss another specific Cancer that is once again in the news. This cancer affects the brain, it’s very difficult to treat and it’s known as GLIOBLASTOMA. Long-time Public Servant and Arizona Senator John McCain fell this week to […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer, cancer prevention, cancer survival, dendritic-cell vaccine, Glioblastoma, health, Horan, I had Cancer, John McCain, mens health, Susan, Susan Horan, Susan Wilking, susan wilking horan, Ted Kennedy, Tetanus, wellness wednesday, Wilking, Wilking Horan, women's health

NO BUTTS ABOUT IT – WE’RE SITTING OURSELVES TO DEATH

July 18, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

THE HEALTH HAZARDS OF SITTING Hello Everyone! Welcome to WELLNESS WEDNESDAY and a discussion about the dangers of extended sitting. We log long hours in the driver’s seat traveling from one place to another. We spend our days on computers, laptops and tablets. We binge and stream hours of television shows and movies. We play […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer prevention, Center for Disease Control, Dr. James A. Levine, Exercise, fitness, health, Heart Disease, Horan, I had Cancer, Inactivity, Mayo clinic, mens health, National Cancer Institute, Obesity, Osteoporosis, Sedentary Lifestyle, Sitting, Susan, Susan Horan, Susan Wilking, susan wilking horan, Type 2 Diabetes, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

3 MUST-HAVE MEDICAL DOCUMENTS BEFORE YOU DIE

June 13, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

TAKING CARE OF BUSINESS Hello again everyone and welcome to another WELLNESS WEDNESDAY. One of the hardest issues to face in life is the fact that one day it will end. I’m sorry, but there’s just no getting around it. And, for people like me who seem to get cancer a lot, it’s not a […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Advance Healthcare Directive, American Cancer Society, Bucket List, cancer survival, Death, End of Life Care, HIPAA, Horan, I had Cancer, Incapacitation, Living Will, Medical Power of Attorney, mens health, National Cancer Institute, S Wilking Horan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

STAYING SAFE IN THE SUN – 8 RISK FACTORS FOR SKIN CANCER

May 30, 2018 by Susan Wilking Horan Leave a Comment

Best Selling Author

SUN SAFETY FOR SKIN CANCER AWARENESS MONTH Hi everyone and welcome to another WELLNESS WEDNESDAY. In honor of SKIN CANCER AWARENESS MONTH, we’re going to continue our discussion on SKIN CANCER, some of the major risks for the disease, and a few tips to help keep you safe in the sun. Now, as you already know, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Wednesday Tagged With: American Cancer Society, breast cancer, cancer prevention, Catch It In Time, Full Body Check, health, Horan, I had Cancer, Indoor Tanning, Melanin, melanoma, National Cancer Institute, Parkinson's Disease, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, SPF, sunglasses, Sunscreen, Susan Horan, Susan Wilking, susan wilking horan, Ultraviolet rays, wellness wednesday, Wilking, Wilking Horan, women's health

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

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