Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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SUMMER SAFETY FOR OUR FURRY FRIENDS

June 5, 2024 by Susan Wilking Horan Leave a Comment

KEEPING PETS HEALTHY AND HAPPY IN THE SUMMER HEAT The carefree days of summer are in full swing and for many of us this is the best time of year to get outside, commune with nature, breathe fresh air and spend lots of time with family and friends. The days are long, and the activities […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: antioxidants, ASPCA, cats, dogs, Factual Friday, happiness, Horan, inspiration, Pet Safety, pets, summer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Veterinary clinics of America, Wilking, Wilking Horan

PUMPKIN KNOW-HOW 101

November 21, 2022 by Susan Wilking Horan Leave a Comment

A CULINARY STAR FOR THE HOLIDAYS  Welcome back to the Blog everyone! It’s November already and the holidays are upon us. Halloween has passed, Thanksgiving is right around the corner, and the winter holidays including Christmas, Hanukkah, and New Year’s Eve are all on their way. It’s that time of year for celebrating, sharing with […]

Filed Under: Best-Selling Author, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, fitness, happiness, health, healthy eating, healthy foods, holiday, Horan, inspiration, mens health, pumpkin season, Pumpkins, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

6 SENSATIONAL FALL FRUITS FOR 2022

September 19, 2022 by Susan Wilking Horan Leave a Comment

A CORNUCOPIA OF HEALTH & WELLNESS Welcome back to the Blog everyone. Summer is officially over and autumn is upon us. It’s that time of year when trees show their beautiful colors, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the fall season off […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, MenuMonday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, autumn, fitness, Fruit, happiness, harvest, health, healthy eating, healthy foods, Horan, mens health, Menu Monday, Susan, Susan Horan, Susan Wilking, susan wilking horan, vitamins, Weight Control, wellness, Wilking, Wilking Horan, women's health

PROSTATE CANCER AWARENESS MONTH 2022

September 15, 2022 by Susan Wilking Horan Leave a Comment

CARING FOR THE MEN IN OUR LIVES Hello everyone and welcome back to another September. This month not only marks the end of summer and the beginning of fall, but it also marks Prostate Cancer Awareness Month. Prostate cancer is the second most common cancer for men around the world and will affect one out […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, cancer prevention, cancer survival, Factual Friday, health, Heredity, Horan, I had Cancer, mens health, prostate cancer, prostate cancer awareness month, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan

SUMMER SUN SAFETY

May 25, 2022 by Susan Wilking Horan Leave a Comment

TIPS FOR SKIN CANCER AWARENESS MONTH Hello everyone and welcome back to the Blog. May is SKIN CANCER AWARENESS MONTH, so this week we’re sharing important information that will help keep us safe all summer long. To begin, there are three types of skin cancer which are, in order of the least dangerous to the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, antioxidants, cancer, cancer detection, cancer prevention, cancer research, First Degree Relative, health, Horan, I had Cancer, mens health, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Sunscreen, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • HEART HEALTH AWARENESS FOR 2026
  • 5 EASY HACKS TO KEEP OUR WEIGHT ON TRACK
  • BREAST CANCER AWARENESS
  • 5 FALL FRUITS TO KEEP US FULL & FIT
  • MATCHA TEA – EVERYTHING YOU NEED TO KNOW

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