7 SIMPLE SURVIVAL STRATEGIES Welcome to #FACTUAL FRIDAY everyone. June is NATIONAL CANCER SURVIVORS MONTH – and the perfect time to REFLECT on our personal journeys while we CELEBRATE our victories. We have come SO FAR in turning the tide on cancer. When I was diagnosed with my first cancer twenty years ago, the state of research […]
5 FANTASTIC SPRING FRUITS TO FIGHT CANCER
TASTY AND HEALTHY CANCER FIGHTING FRUITS Hi everyone! It’s Spring – it’s April – it’s NATIONAL CANCER CONTROL MONTH – and it’s another WHAT’S ON THE #MENU MONDAY. So, it’s the perfect time to profile 5 GREAT CANCER FIGHTING FRUITS that are in season RIGHT NOW! Of course, I’m sure you’re familiar with all of […]
BANANAS, BERRIES & BEETS – 3 BLOCKBUSTER FOODS TO BOOST YOUR HEALTH
GOOD THINGS COME IN 3s – BANANAS, BERRIES & BEETS Hi everyone and welcome to another WHAT’S ON THE #MENU MONDAY. These blogs are dedicated to all the fabulous foods everywhere that are so good for our health. And, of course, today’s blog is no different. For today we’re profiling 3 common foods that are […]
SO – WHAT EXACTLY IS AN ANTIOXIDANT ANYWAY?
ANTIOXIDANTS TO THE RESCUE Hi everyone! It’s February already and time for our first #FACTUAL FRIDAY of the month. And, today it’s all about ANTIOXIDANTS – whatever they are 🙂 To begin, there just isn’t a bigger buzz word around these days than “antioxidant.” We hear it everywhere. We see it everywhere. And, everyone claims […]
5 CANCER FIGHTING FOODS FOR 2017 AND BEYOND
5 GREAT FOODS TO HELP BEAT CANCER Welcome everyone to 2017 and our first What’s On the #MENU MONDAY for the New Year. And, what better way to start this incredible year off than to review 5 OF THE BEST CANCER FIGHTING FOODS on the planet. Now, I’ve survived three different cancers – and many of […]
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