Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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BREAST CANCER AND MEN – AN EQUAL OPPORTUNITY DISEASE

October 28, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

FACTS FOR THE MEN IN OUR LIVES It’s WELLNESS WEDNESDAY everyone and time for another Blog dedicated to BREAST CANCER AWARENESS MONTH. Most of us are under the impression that breast cancer is a women’s disease. Yet even though it’s far less common, men can develop breast cancer as well. So, let’s shine a bright […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, brca2, breast cancer, breast cancer awareness month, cancer prevention, cancer survival, Cirrhosis, finasteride, First Degree Relative, health, Heredity, Horan, I had Cancer, Klinefelter's Syndrome, Men's Breast Cancer, mens health, Obesity, Propecia, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan

BREAST CANCER AWARENESS MONTH, BETTY BOOP AND ME

October 16, 2020 by Susan Wilking Horan Leave a Comment

Breast Cancer Survivor

UNDERSTANDING THE RISKS AND TAKING ACTION Welcome to another FACTUAL FRIDAY everyone. October is BREAST CANCER AWARENESS MONTH, and accordingly this week’s Blog is devoted to the discussion of BREAST CANCER and the risks of which we all need to be aware. This year has been a particularly difficult one for all of us. We’re […]

Filed Under: Best-Selling Author, Cancer Fighter, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, betty boop, breast cancer, breast cancer awareness month, cancer prevention, cancer survival, Factual Friday, Fibrosis, fitness, health, Horan, I had Cancer, Lifestyle, Risk Factors for Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

BREAST CANCER AWARENESS WITH BETTY BOOP

October 18, 2019 by Susan Wilking Horan Leave a Comment

Cancer Survivor

BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS FOR WOMEN Welcome everyone to another FACTUAL FRIDAY. As you know, October is BREAST CANCER AWARENESS MONTH, and accordingly this week’s Blog is devoted to discussing BREAST CANCER, the most common cancer among women the world over. In addition, this is a Blog in which I always […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, Ashkenazi, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer prevention, cancer survival, Exercise, Factual Friday, Fibrosis, First Degree Relative, health, Horan, I had Cancer, inspiration, mammogram, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

STOPPING BREAST CANCER IN ITS TRACKS

October 4, 2019 by Susan Wilking Horan Leave a Comment

Cancer Expert

2 NEW STUDIES IN THE FIGHT  Welcome to another FACTUAL FRIDAY everyone. October is BREAST CANCER AWARENESS MONTH and we’re starting it off with some good news about this old foe. Let’s begin by reminding everyone that breast cancer that stays in the breast does not kill. Breast cancer only becomes a potential killer when […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Adipogenesis, American Cancer Society, breast cancer, breast cancer awareness month, cancer, cancer research, Epithelium Cells, Factual Friday, health, Horan, I had Cancer, LOX, LysTI Oxidase, Mesenchyme, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

10 SUPER FOODS TO FIGHT BREAST CANCER

October 29, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

FIGHTING CANCER WITH FOOD Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. Today we continue our Tribute to BREAST CANCER AWARENESS MONTH with a discussion of 10 POWERFUL FOODS that can help us win the battle with this disease. As a survivor of three different cancers, including breast cancer, I’ve spent a […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Allyl Sulfide, American Cancer Society, antioxidants, Blueberries, breast cancer, breast cancer awareness month, cancer, cancer prevention, Catch It In Time, Catechins, Choline, DHA, Docosahexaenoic Acid, Eggs, Ellagic Acid, Folate, Garlic, healthy eating, healthy foods, Horan, I had Cancer, L-ergothioneine, Lignans, Menu Monday, Mushrooms, National Cancer Institute, Omega-3 Fat, Phytic Acid, Phytosterols, Pink, Pomegranate, Premenopause, Pterostilbene, Rye Bread, Salmon, Spinach, Stand up 2 Cancer, Susan, Susan G. Komen foundation, Susan Horan, Susan Wilking, susan wilking horan, Walnuts, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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