Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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SUMMER SUN SAFETY

May 25, 2022 by Susan Wilking Horan Leave a Comment

TIPS FOR SKIN CANCER AWARENESS MONTH Hello everyone and welcome back to the Blog. May is SKIN CANCER AWARENESS MONTH, so this week we’re sharing important information that will help keep us safe all summer long. To begin, there are three types of skin cancer which are, in order of the least dangerous to the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, antioxidants, cancer, cancer detection, cancer prevention, cancer research, First Degree Relative, health, Horan, I had Cancer, mens health, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Sunscreen, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

12 TIPS TO HELP YOU KICK THE COST OF CANCER

October 26, 2016 by Susan Wilking Horan Leave a Comment

Cancer Coaching

YOU’LL SURVIVE THE CANCER – WILL YOUR WALLET SURVIVE THE COST? Hello everyone and welcome to another #Wellness Wednesday. Today I’m sharing a Guest Blog I wrote for my great friends at I Had Cancer. It’s all about surviving the cost of cancer, which can loom large long after the cancer is gone. _____________________________________________________________________________________________ Cancer […]

Filed Under: Alternative Medicine, American Cancer Society, Aviano National Cancer Institute, cancer costs, Cancer Prevention, Cancer Research, Cancer Survivor, Cancer Treatment, Complementary and Alternative Medicine, Huntsman Cancer Institute, I had Cancer, Men's Health, National Cancer Institute, National Center for Complementary and Integrative Health, Wellness, Wellness Wednesday, women's health, World Health Organization Tagged With: American Cancer Society, cancer, Cancer Costs, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, Financial Health, health, mens health, wellness wednesday, women's health

BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW

October 14, 2016 by Susan Wilking Horan Leave a Comment

Wellness Warrior

BREAST CANCER AWARENESS MONTH – SHOW YOUR PINK! Welcome everyone! October is BREAST CANCER AWARENESS MONTH – so todays’ #Factual Friday will be devoted to discussing this disease that affects approximately 220,000 women every year. And, I’m so happy to have Betty Boop here as my co-host today. As many of you know, hubby Mark Fleischer […]

Filed Under: American Cancer Society, Betty Boop, BRCA 1, BRCA 2, Breast Cancer Awareness, Cancer Prevention, Cancer Research, Cancer Survivor, early detection, Exercise, Factual Friday, Genetics, health, Heredity, I had Cancer, mammogram, National Cancer Institute, Prevention, Risk Factors for Cancer, Stand Up 2 Cancer, Susan G. Komen foundation, Well-Being, Wellness, women's health, World Health Organization Tagged With: American Cancer Society, Ashkenazi Descent, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer detection, cancer prevention, cancer research, cancer survival, Factual Friday, First Degree Relative, genetics, health, Heredity, I had Cancer, mammogram, pink ribbon, prevention, Risk Factors for Cancer, Susan G. Komen, Ultrasound, women's health

PROSTATE CANCER AWARENESS MONTH – 4 RISK FACTORS & 4 COMMON SYMPTOMS

September 14, 2016 by Susan Wilking Horan Leave a Comment

Prostate Cancer Month

PROSTATE CANCER – THE RISKS AND SYMPTOMS Hello everyone and welcome back to another #Wellness Wednesday. It’s September – a month that’s often associated with PROSTATE CANCER AWARENESS. You see, one out of every seven men will be diagnosed with prostate cancer during their lifetime. And, the numbers go up as men age. For example, […]

Filed Under: American Cancer Society, Cancer Prevention, Cancer Research, Cancer Survivor, Cancer Treatment, Diet, early detection, ejaculation, ethnicity, Exercise, First Degree Relative, Genetics, health, Heredity, Hope, Huntsman Cancer Institute, I had Cancer, Men's Health, Prevention, prostate cancer, Prostate Cancer Awareness Month, Stand Up 2 Cancer, tobacco use, Urination, Well-Being, Wellness, Wellness Wednesday Tagged With: age, American Cancer Society, cancer, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, early detection, ejaculation, family predisposition, First Degree Relative, genetics, health, Heredity, men and cancer, mens health, prevention, prostate cancer, prostate cancer awareness month, prostate cancer symptoms, Risk Factors, urination, wellness, wellness wednesday

THE SCIENCE OF SURVIVAL IN SIX SIMPLE STRATEGIES

July 13, 2016 by Susan Wilking Horan Leave a Comment

  6 STRATEGIES FOR SURVIVAL FROM A 3 TIME CANCER SURVIVOR Welcome to #Wellness Wednesday Everyone! I recently guest blogged for the wonderful organization I HAD CANCER and I wanted to share the information with you. It’s all about surviving. Of course, it focuses on surviving cancer and the fact that we all just enjoyed […]

Filed Under: Affirmations, Cancer, cancer causes, Cancer Prevention, Cancer Research, Cancer Survivor, Cancer Treatment, Coping, Cortisol, depression, endorphins, Exercise, health, healthy eating, Hope, humor, I had Cancer, Inspiration, laughter, Meditation, Men's Health, Mental Health, Mood enhancing, Neural Pathways, omega-3 fatty acids, Pain, Phyllis Diller, positivity, Prevention, seratonin, Smile, Survival, Water, Well-Being, Wellness Wednesday, women's health Tagged With: Affirmations, American Cancer Society, cancer, cancer detection, cancer prevention, cancer research, cancer survival, cancer treatment, depression, dopamine, endorphins, Exercise, health, healthy eating, healthy foods, Humor, inspiration, laughter, meditation, mens health, prevention, serotonin, Smile, Water, wellness, wellness wednesday, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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