Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Home
  • Meet Susan
    • Susan’s Bio
    • What I can do for you
    • My Personal Welcome
    • Susan’s Spare Time III
    • Susan’s Spare Time II
    • Susan’s Spare Time
  • Blog
    • Menu Monday
    • Wellness Wednesday
    • Factual Friday
  • Inspiration
    • Good Things Come in 3s
    • Tips from The Toolbox
    • Nothing Inspires Like Beauty!
  • In the News
    • Books by Susan
    • Videos & Podcasts with Susan
  • Contact me
    • facebook
    • pinterest
    • twitter
    • instagram
    • LinkedIn

NATIONAL CANCER SURVIVORS MONTH – 7 ESSENTIAL TIPS TO LIVE BY

June 16, 2017 by Susan Wilking Horan Leave a Comment

Cancer Survivor

7 SIMPLE SURVIVAL STRATEGIES  Welcome to #FACTUAL FRIDAY everyone. June is NATIONAL CANCER SURVIVORS MONTH – and the perfect time to REFLECT on our personal journeys while we CELEBRATE our victories. We have come SO FAR in turning the tide on cancer. When I was diagnosed with my first cancer twenty years ago, the state of research […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: Alcohol Use, American Cancer Society, antioxidants, cancer prevention, Cancer risks, cancer survival, Cancer Survivor Month, Exercise, Factual Friday, Fat, Fiber, health, I had Cancer, Immune System, Leaching Effect, mens health, omega-3 fatty acids, Survival Strategies, Surviving Cancer, Tobacco Use, Vitamin D, wellness, women's health

FIGHTING SKIN CANCER – THE FULL BODY CHECK

May 26, 2017 by Susan Wilking Horan Leave a Comment

Best Selling author

KNOW YOUR BODY – TAKE CARE OF YOUR BODY Welcome to #FACTUAL FRIDAY everyone and one more Blog for SKIN CANCER AWARENESS MONTH. By now most of you know that Skin Cancer is the most common cancer in the world. And, we’ve spent a lot of time this month examining this cancer and the many ways in […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, basel cell, cancer prevention, cancer survival, Dermatology, Factual Friday, Full Body Check, health, Horan, I had Cancer, melanoma, mens health, Moles, skin cancer, Skin Cancer Awareness Month, squamous cell, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

STAYING SAFE IN THE SUN – RISK FACTORS FOR SKIN CANCER

May 10, 2017 by Susan Wilking Horan Leave a Comment

  PLAYING IT SAFE WHEN IT COMES TO SKIN CANCER Hi everyone – It’s #WELLNESS WEDNESDAY and SKIN CANCER AWARENESS MONTH. So, let’s continue our discussion about the most common cancer in the world. Indeed, skin cancer is one of the three cancers with which I have been diagnosed over the years. Fortunately, my cancers […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, basel cell, cancer prevention, cancer survival, Dermatology, health, Heredity, I had Cancer, Indoor Tanning, melanoma, men and cancer, prevention, Risk Factors for Cancer, Skin Cancer Awareness Month, Skin types, squamous cell, Sunburns, Tanning, wellness wednesday, women's health

5 TAKE-AWAY TIPS TO BEAT & DEFEAT CANCER

April 28, 2017 by Susan Wilking Horan Leave a Comment

Cancer Expert

CANCER PROTECTION PUNCH LIST Hi there Everyone and welcome to #Factual Friday. As we come to the end of April, we come to the end of NATIONAL CANCER CONTROL MONTH. So, it’s fitting to dedicate this week’s Blog to Cancer Prevention and 5 Great Take-Aways to Practice Every Day. Now, we all know that we […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate Tagged With: American Cancer Society, cancer prevention, cancer survival, Cancer Survival Tips, Diet, Ethnicity, Exercise, Factual Friday, Full Body Check, health, Heredity, I had Cancer, mens health, National Cancer Control Month, Pollution, skin cancer, Solar Radiation, Sun Protection, Tobacco Use, women's health

5 FANTASTIC SPRING FRUITS TO FIGHT CANCER

April 10, 2017 by Susan Wilking Horan Leave a Comment

Cancer Expert

TASTY AND HEALTHY CANCER FIGHTING FRUITS Hi everyone! It’s Spring – it’s April – it’s NATIONAL CANCER CONTROL MONTH – and it’s another WHAT’S ON THE #MENU MONDAY. So, it’s the perfect time to profile 5 GREAT CANCER FIGHTING FRUITS that are in season RIGHT NOW! Of course, I’m sure you’re familiar with all of […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Menu Monday, Survival Strategist, Wellness Advocate Tagged With: American Cancer Society, antioxidants, Apricot, Blood Orange, breast cancer, cancer fighting foods, cancer prevention, cancer survival, colon cancer, DNA, Fiber, Fig, Free Radicals, Fruit, Grapefruit, healthy eating, Horan, I had Cancer, Laetrile, melanoma, mens health, National Cancer Control Month, Oral Cancer, Phytochemicals, Phytonutrients, prostate cancer, skin cancer, Strawberry, Susan, Susan Horan, Susan Wilking, Vitamin C, Wilking, Wilking Horan, women's health

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 15
  • Next Page »

BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

Single Source Cancer Course

I would love to have you join my community!

Sign up for my Quarterly Newsletter.

* No worries! Susan treats your email like her chocolate -- she never shares.

TAKE THE COURSE AND TAKE CHARGE!

Single Source Cancer Course

DISCLAIMER

© 2025 Susan Wilking Horan
Site by FiddleFace Web Design