Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE FULL BODY CHECK AND YOU

May 29, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer, cancer prevention, Dermatology, Factual Friday, Full Body Check, health, Horan, I had Cancer, men and cancer, mens health, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

STOPPING BREAST CANCER IN ITS TRACKS

October 4, 2019 by Susan Wilking Horan Leave a Comment

Cancer Expert

2 NEW STUDIES IN THE FIGHT  Welcome to another FACTUAL FRIDAY everyone. October is BREAST CANCER AWARENESS MONTH and we’re starting it off with some good news about this old foe. Let’s begin by reminding everyone that breast cancer that stays in the breast does not kill. Breast cancer only becomes a potential killer when […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Adipogenesis, American Cancer Society, breast cancer, breast cancer awareness month, cancer, cancer research, Epithelium Cells, Factual Friday, health, Horan, I had Cancer, LOX, LysTI Oxidase, Mesenchyme, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

CUTTING THE COST OF YOUR NEXT RX – 5 TIPS FOR COPING

August 16, 2019 by Susan Wilking Horan Leave a Comment

Best Selling Author

THE HIGH COST OF PRESCRIPTION DRUGS Welcome to FACTUAL FRIDAY everyone. As we all know, prescription medications aren’t cheap. The reality, however, is that most of us take some type of medication on a regular basis and the cost can add up quickly – especially when more than one person in the family is dependent […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, Blink Health, cancer, Discount Card, Drugs, Factual Friday, GoodRx, Horan, I had Cancer, mens health, National Council on Aging, Partnership for Prescription Assistance, Patient Assistance Programs, Pharmacy, Prescription Medications, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, WeRx, Wilking, Wilking Horan, women's health

MEET MOHS — MY NEW BEST FRIEND

May 15, 2019 by Susan Wilking Horan Leave a Comment

Best Selling Author

ANOTHER CANCER — JUST IN TIME FOR SKIN CANCER AWARENESS MONTH Welcome to WELLNESS WEDNESDAY everyone. May just happens to be SKIN CANCER AWARENESS MONTH – and as if it’s arrival  had been scheduled — I have another skin cancer. Now, the good news is that this skin cancer is not melanoma. Rather, it’s a […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, basel cell, cancer, cancer prevention, cancer survival, cancer treatment, Dermatology, Full Body Check, health, Horan, I had Cancer, melanoma, mens health, Mohs, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Squamous, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

10 SUPER FOODS TO FIGHT BREAST CANCER

October 29, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

FIGHTING CANCER WITH FOOD Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. Today we continue our Tribute to BREAST CANCER AWARENESS MONTH with a discussion of 10 POWERFUL FOODS that can help us win the battle with this disease. As a survivor of three different cancers, including breast cancer, I’ve spent a […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Allyl Sulfide, American Cancer Society, antioxidants, Blueberries, breast cancer, breast cancer awareness month, cancer, cancer prevention, Catch It In Time, Catechins, Choline, DHA, Docosahexaenoic Acid, Eggs, Ellagic Acid, Folate, Garlic, healthy eating, healthy foods, Horan, I had Cancer, L-ergothioneine, Lignans, Menu Monday, Mushrooms, National Cancer Institute, Omega-3 Fat, Phytic Acid, Phytosterols, Pink, Pomegranate, Premenopause, Pterostilbene, Rye Bread, Salmon, Spinach, Stand up 2 Cancer, Susan, Susan G. Komen foundation, Susan Horan, Susan Wilking, susan wilking horan, Walnuts, Wilking, Wilking Horan, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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