5 GREAT FOODS TO FIGHT DEPRESSION Welcome to another WHAT’S ON THE MENU MONDAY Friends. Last week we discussed Post-Holiday Blues and Seasonal Affective Disorder and the ways in which we can reduce our feelings of depression and unhappiness. We also examined the Depression that can accompany illness and disease such as Cancer, and the treatments […]
RINGING IN THE NEW YEAR – 5 SIMPLE TIPS TO RETRAIN YOUR BRAIN
#ICYMI MY FRIENDS – INFORMATION WORTH REPEATING Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITY! If you’re like me, you probably spent at least a little time during the last week making a list of things you want to change this year – or improve […]
PURPLE FOR PANCREATIC CANCER AWARENESS MONTH
4 RISKS AND 4 SYMPTOMS Welcome everyone to another FACTUAL FRIDAY. It’s November — and in addition to the upcoming Holidays for which November is known – it’s also PANCREATIC CANCER AWARENESS MONTH. So, this blog is devoted to this somewhat elusive cancer that affects over 60,000 people each year in the United States alone. […]
