COVID-19 #101 Hello everyone and welcome to another Factual Friday. By now we’ve all heard about the Coronavirus, but few of us really understand what it is or how we can protect ourselves. And, of course, one of the most frightening aspects of any threat we might face is the lack of information or worse, […]
NO BUTTS ABOUT IT – WE’RE SITTING OURSELVES TO DEATH
THE HEALTH HAZARDS OF SITTING Hello Everyone! Welcome to WELLNESS WEDNESDAY and a discussion about the dangers of extended sitting. We log long hours in the driver’s seat traveling from one place to another. We spend our days on computers, laptops and tablets. We binge and stream hours of television shows and movies. We play […]
