Hello Everyone and Welcome to #WELLNESS WEDNESDAY. March has been a very busy month. And, we’ve devoted a lot of time to celebrating Women’s History Month and some of the amazing Women whose contributions helped shape Healthcare as we know it today. But, March also is COLON CANCER AWARENESS MONTH. As many of you know, […]
AN EPIDEMIC OF THYROID CANCER – REALLY??
FIVE FACTS YOU REALLY NEED TO KNOW ABOUT THYROID CANCER Welcome back everyone! It’s another #FACTUAL FRIDAY and time to examine something called the “epidemic of thyroid cancer.” You see, according to several recent news reports thyroid cancer is becoming the most diagnosed cancer in the world. In fact, it’s been reported by some sources […]
WEIGHT GAIN AFTER CANCER? FACT OR FICTION?
DOES CANCER = WEIGHT GAIN? IS IT A GIVEN? Hello Everyone and Welcome to another #FACTUAL FRIDAY. In case you missed it, a recent study from Columbia University’s Mailman School of Public Health in New York City finds that obesity is more common among we cancer survivors in the United States than the general population. […]
THE POWER OF H20 – 10 GREAT REASONS TO DRINK YOUR WATER
WATER – OUR MOST IMPORTANT SUMMER ACCESSORY It’s #FACTUAL FRIDAY everyone and we are two thirds through another summer. Now, just in case you’ve forgotten, drinking plenty of water – especially during the hot summer months – is essential for Good Health and Wellness. So, let’s review the TOP TEN BENEFITS OF HYDRATION and why […]
EASY BBQ MARINADES – ENHANCE FLAVOR WHILE PROTECTING YOURSELF FROM CANCER
RECIPE TIPS FOR A HEALTHY AND HAPPY BBQ Happy 4th of July everyone! And as luck would have it, it’s also Monday and the perfect time for another Holiday Version of WHAT’S ON THE #MENU MONDAY. Because summer is in full swing and so much of our time now revolves around the great outdoors and food, […]