8 GREAT REASONS TO INDULGE Hello everyone and welcome to another Factual Friday. Today, of course, is not just any Friday. It happens to be Valentine’s Day as well. And no discussion of Valentine’s Day would be complete without including a word or two about chocolate. In fact, Valentine’s Day and chocolate are linked to […]
7 SOLID STEPS TO KINDNESS DURING THE HOLIDAYS
EASY EVERYDAY KINDNESS Hello everyone and Welcome to another WELLNESS WEDNESDAY. We are in the midst of the holidays and, no doubt, you’re already busy with shopping, baking and planning for your holiday with friends and family. It’s a very busy time of year. And, we can find ourselves being overwhelmed by the excitement and […]
SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY
A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]
REST FOR THE WEARY – 7 REASONS TO TAKE A BREAK FROM TOIL & TROUBLE
7 IMPORTANT BENEFITS OF REST Hello everyone and welcome to the beginning of September and the LABOR DAY weekend. Typically, Labor Day marks a time to Celebrate the American work ethic by relaxing and taking the day off. In many parts of our country, however, and around the world the last few weeks have been […]
HEALTH & HAPPINESS WITH PETS
THE HEALTH BENEFITS OF PET OWNERSHIP Welcome everyone to another #Wellness Wednesday. Today, this blog is going to the dogs – and cats – and, actually pets of every sort, shape and size. Because, today we’re going to discuss the Health Benefits of having a pet. The French novelist Anatole France once wrote, “Until one […]
