PEPPERMINT PERFECTION ALL YEAR LONG Hello and welcome back to the blog everyone. It’s that time of year when cooking and baking go into high gear, and the chef in all of us makes a triumphant appearance. Every season has it own sights, smells and, of course, tastes and flavors. And during the holidays our […]
THE GIFT OF GIVING
GIVING IS A TWO-WAY STREET Hello everyone and welcome back to the Blog. It’s December, the holidays are upon us, and another new year is right around the corner. This is the season of family, friends, festivities, food, and fun. December is a month of celebration for many different cultures around the world in many […]
LEANING INTO GRIEF
THE 5 STAGES OF GRIEF, SYMPTOMS & RECOVERY Hello everyone and welcome back to the Blog. This week we’re going to discuss grief and the grieving process, because life is an ever-changing phenomenon and loss is an inevitable part of the equation. And when we experience loss, we grieve. So, it’s important that we learn […]
THE HEALING POWER OF PETS
5 GREAT BENEFITS OF LOVING AN ANIMAL Welcome back to the Blog everyone. April is Prevention of Cruelty to Animals Month. So, this Blog is literally going to the dogs – and cats — and is devoted to all the animals in our lives. This month we’re not only bringing focus to the proper treatment […]
EATING OUR WAY TO HAPPINESS IN THE NEW YEAR
5 FABULOUS FOODS THAT MAKE US HAPPY Hello everyone and welcome to 2022! There has always been a direct relationship between the food we consume and the way we feel. We’ve all heard the adage, “we are what we eat.” Indeed, some foods make us feel heavy and bloated. Some make us sluggish and tired. […]
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