FEBRUARY AND HEART HEALTH MONTH Hello everyone and welcome to another #FACTUAL FRIDAY. February is HEART HEALTH MONTH, that time of year when the American Heart Association and Women everywhere join together to raise awareness of Heart Disease, the leading cause of death for women in America. And, as always, our Beloved BETTY BOOP, who […]
4 TIPS TO BEAT THE POST-HOLIDAY BLUES
4 TIPS TO FIGHT DEPRESSION Hello everyone and Welcome to another FACTUAL FRIDAY. At this time of year, I feel it’s important to discuss something that’s known as the POST-HOLIDAY BLUES. January is a month in which many of us feel let down – a bit blue – and even a little depressed. This is […]
EARLY ONSET COLON CANCER – ARE YOU AT RISK?
NEW INFORMATION ABOUT COLON CANCER It’s WELLNESS WEDNESDAY everyone and time to share some new information on COLON CANCER. As many of you know, I’ve survived three different cancers, including colon cancer. And, I was a very young, lean, athletic, non-smoking vegetarian when I was diagnosed. In my particular case, I discovered that the disease […]
NATIONAL CANCER SURVIVORS MONTH – 7 ESSENTIAL TIPS TO LIVE BY
7 SIMPLE SURVIVAL STRATEGIES Welcome to #FACTUAL FRIDAY everyone. June is NATIONAL CANCER SURVIVORS MONTH – and the perfect time to REFLECT on our personal journeys while we CELEBRATE our victories. We have come SO FAR in turning the tide on cancer. When I was diagnosed with my first cancer twenty years ago, the state of research […]
5 TAKE-AWAY TIPS TO BEAT & DEFEAT CANCER
CANCER PROTECTION PUNCH LIST Hi there Everyone and welcome to #Factual Friday. As we come to the end of April, we come to the end of NATIONAL CANCER CONTROL MONTH. So, it’s fitting to dedicate this week’s Blog to Cancer Prevention and 5 Great Take-Aways to Practice Every Day. Now, we all know that we […]
