Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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HEART HEALTH AWARENESS FOR 2026

February 18, 2026 by Susan Wilking Horan Leave a Comment

PROTECTING OUR BEAUTIFUL HEARTS Hello everyone and welcome back to the Blog! Here it is February once again when our thoughts gravitate to hearts, valentines and love. It’s a month in which we focus on flowers, chocolates and romance. It’s also a month, however, when we are asked to pay attention to not just the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Heart Association, American Heart Health Month, betty boop, Coronary Heart Disease, Factual Friday, fitness, fleischer studios, happiness, health, Heart Attack, Heart Health Awareness, Horan, inspiration, prevention, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

5 FALL FRUITS TO KEEP US FULL & FIT

September 26, 2025 by Susan Wilking Horan Leave a Comment

HEALTHY EATING ALL SEASON LONG Welcome back everyone. It’s officially Fall and that time of year when trees show their beautiful autumn color, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, we’re kicking off the season with a list of 5 fabulous fruits that help fill […]

Filed Under: Best-Selling Author, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, autumn, Diet, Factual Friday, fitness, Food, Foodie, Fruit, health, healthy eating, healthy foods, Horan, I had Cancer, men and cancer, mens health, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY

April 18, 2025 by Susan Wilking Horan Leave a Comment

SPRINGTIME FRUITS FOR HEALTH Hello everyone and welcome back to the Blog. It’s Spring, it’s April and time for new beginnings and fresh starts. And what better way to begin a new season than by taking advantage of all the wonderful produce that spring brings to the table. So, today we’re profiling 5 fantastic fruits […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Bloggers, cancer research, Factual Friday, Fruit, happiness, health, healthy eating, healthy foods, Horan, I had Cancer, inspiration, men and cancer, mens health, National Cancer Control Month, prevention, spring, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellbeing, wellness, Wilking, Wilking Horan, women's health, Writing Community

FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS

February 21, 2025 by Susan Wilking Horan Leave a Comment

WELCOME TO HEART HEALTH MONTH Hello everyone and welcome back to the blog. It’s February when our thoughts gravitate to matters of the heart, including valentines, love and romance. Yet, February also is American Heart Health Month, so as we focus on the happiness of our hearts this month, we also need to focus on […]

Filed Under: Best-Selling Author, Cancer Expert, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: American Heart Association, American Heart Health Month, betty boop, Coronary Disease, Factual Friday, fitness, fleischer studios, happiness, health, healthy eating, Heart Attack, Heart Disease, Heart Rate variability, Heredity, Horan, inspiration, prevention, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

10 HEARTY PLANTS FOR A HEALTHY HOME

September 9, 2024 by Susan Wilking Horan Leave a Comment

FENG SHUI FUNDAMENTALS Hello everyone and welcome back to the blog. Today we’re going to revisit the ancient practice of FENG SHUI – a fascinating Chinese philosophy that attempts to harmonize human beings with their surrounding environment. This ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Balance, Chinese medicine, Chinese Philosophy, Environment, Factual Friday, Feng Shui, Good Luck, happiness, health, Horan, Indoor Plants, Indoor Pollution, inspiration, mens health, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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Recent Posts

  • HEART HEALTH AWARENESS FOR 2026
  • 5 EASY HACKS TO KEEP OUR WEIGHT ON TRACK
  • BREAST CANCER AWARENESS
  • 5 FALL FRUITS TO KEEP US FULL & FIT
  • MATCHA TEA – EVERYTHING YOU NEED TO KNOW

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