Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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4 TIPS TO BEAT THE POST-HOLIDAY BLUES

January 12, 2018 by Susan Wilking Horan 2 Comments

Best-Selling Author

4 TIPS TO FIGHT DEPRESSION Hello everyone and Welcome to another FACTUAL FRIDAY. At this time of year, I feel it’s important to discuss something that’s known as the POST-HOLIDAY BLUES. January is a month in which many of us feel let down – a bit blue – and even a little depressed. This is […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer survival, creativity, depression, Enjoyment, Exercise, Factual Friday, fun, I had Cancer, Imagination, laughter, Light Box Therapy, mens health, Post-Holiday Blues, SAD, Seasonal Affective Disorder, wellness, women's health

RINGING IN THE NEW YEAR – 5 SIMPLE TIPS TO RETRAIN YOUR BRAIN

January 5, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

#ICYMI MY FRIENDS – INFORMATION WORTH REPEATING Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITY! If you’re like me, you probably spent at least a little time during the last week making a list of things you want to change this year – or improve […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Health Strategist, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, brain, Catch It In Time, Factual Friday, health, holiday, Huntsman Cancer Institute, inspiration, mens health, neuroplasticity, New Year, positivity, resolutions, women's health

PRESERVING HER OPTIONS – CANCER AND REPRODUCTION

November 29, 2017 by Susan Wilking Horan Leave a Comment

Cancer Coach

WHAT MIGHT HAVE BEEN Hello everyone and welcome to another FACTUAL FRIDAY. Today is the first day of December. And, as another year comes to an end, I often find myself thinking about “what might have been.” This is not to say I’m not bursting with gratitude every day for all I have and all […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer, cancer survival, chemotherapy, Cryobank, Cryopreservation, Egg Freezing, Egg Retrieval, Factual Friday, Fertility, health, I had Cancer, In vitro Fertilization, ovulation Induction, Radiation, Reproduction, Surgical Menopause, Transvaginal Aspiration, Vitrification, women's health

PURPLE FOR PANCREATIC CANCER AWARENESS MONTH

November 10, 2017 by Susan Wilking Horan Leave a Comment

Best Selling Author

4 RISKS AND 4 SYMPTOMS Welcome everyone to another FACTUAL FRIDAY. It’s November — and in addition to the upcoming Holidays for which November is known – it’s also PANCREATIC CANCER AWARENESS MONTH. So, this blog is devoted to this somewhat elusive cancer that affects over 60,000 people each year in the United States alone. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer prevention, cancer survival, Carcinogens, Catch It In Time, Cirrhosis, Diabetes Mellitus, Factual Friday, FAMMM, health, HNPCC, I had Cancer, jaundice, Lynch syndrome, mens health, Obesity, Pancreatic Cancer Awareness Month, Tobacco Use, von Hippel-Lindau syndrome, women's health

BREAST CANCER AWARENESS MONTH WITH BETTY BOOP

October 13, 2017 by Susan Wilking Horan 2 Comments

Best-Selling author

LIFE THREATENING RISKS & LIFE SAVING PROCEDURES Welcome everyone! Today is FACTUAL FRIDAY – and in Honor of BREAST CANCER AWARENESS MONTH – this week’s Blog is dedicated to saving the Lives of Women everywhere. And as I do every year, my co-host for this particular Blog is the iconic and beloved BETTY BOOP. As most […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, early detection, Factual Friday, Fibrosis, First Degree Relative, fleischer studios, health, I had Cancer, inspiration, mammogram, national breast cancer foundation, pink ribbon, Pinktober, Risk Factors, Screening Ultrasound, Susan G. Komen foundation, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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