Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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MAY IS SKIN CANCER AWARENESS MONTH – SPOT IT AND STOP IT!

May 5, 2017 by Susan Wilking Horan Leave a Comment

Best-Selling Author

SHEDDING LIGHT ON UV RAYS & RADIATION Welcome everyone to #FACTUAL FRIDAY. It’s May — spring is in full swing — and it also is SKIN CANCER AWARENESS MONTH. So, we’re going to spend the month reviewing all the basic information we need to protect ourselves from what has become the most common cancer in […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, basel cell, cancer prevention, cancer risk, Factual Friday, health, I had Cancer, melanoma, men and cancer, skin cancer, Skin Cancer Awareness Month, Solar Radiation, squamous cell, Ultraviolet light, UVA, UVB, women's health

5 TAKE-AWAY TIPS TO BEAT & DEFEAT CANCER

April 28, 2017 by Susan Wilking Horan Leave a Comment

Cancer Expert

CANCER PROTECTION PUNCH LIST Hi there Everyone and welcome to #Factual Friday. As we come to the end of April, we come to the end of NATIONAL CANCER CONTROL MONTH. So, it’s fitting to dedicate this week’s Blog to Cancer Prevention and 5 Great Take-Aways to Practice Every Day. Now, we all know that we […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate Tagged With: American Cancer Society, cancer prevention, cancer survival, Cancer Survival Tips, Diet, Ethnicity, Exercise, Factual Friday, Full Body Check, health, Heredity, I had Cancer, mens health, National Cancer Control Month, Pollution, skin cancer, Solar Radiation, Sun Protection, Tobacco Use, women's health

WOMEN’S HISTORY MONTH – HEROINES OF HEALTHCARE PART 4

March 24, 2017 by Susan Wilking Horan Leave a Comment

Best Selling Author

    WOMEN IN HISTORY AND HEALTH Hello everyone and welcome back to our final installment of HEROINES OF HEALTHCARE. I’ve had a blast this month honoring twelve amazing women whose contributions and accomplishments helped shape healthcare as we know it today. And now, I’m happy to present the final three women in our Four-Part […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate, Wellness Expert Tagged With: Alice Hamilton, Children's Health, Factual Friday, Famous women, Florence Nightingale, Harvard Medical School, health, Healthcare, Heroines, Infant Mortality, inspiration, Lady with the Lamp, Nursing, Ophthalmology, Patricia Bath, wellness, Women Doctors, women's health, Women's History Month

WOMEN’S HISTORY MONTH – HEROINES OF HEALTHCARE PART 2

March 10, 2017 by Susan Wilking Horan Leave a Comment

Wellness Advocate

WOMEN IN HISTORY AND HEALTH HELLO everyone and Welcome to #FACTUAL FRIDAY. Today we continue our Four- Part Series on WOMEN’S HISTORY MONTH. This week we’ll profile three more women whose accomplishments changed the way medicine and healthcare are practiced throughout the world. These are our HEROINES IN HISTORY AND HEALTH – Enjoy! ELIZA ANN […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: African American Female Doctors, DNA, Eliza Ann Grier, Factual Friday, Famous women, health, Heroines, inspiration, Marie Curie, Medicine, Radioactivity, Rosalind Franklin, virology, wellness, women's health, Women's History Month

WOMEN’S HISTORY MONTH – HEROINES OF HEALTHCARE IN AMERICA

March 3, 2017 by Susan Wilking Horan 7 Comments

Wellness Advocate

HEROINES OF HISTORY AND HEALTH HELLO everyone and Welcome to #Factual Friday. March is WOMEN’S HISTORY MONTH. And, in Honor of women everywhere, I’ll be spending a lot of time this month Blogging and Posting about women in a Four-Part Series devoted to HEROINES IN HISTORY AND HEALTH. So, we begin our Salute to Incredible […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker Tagged With: American Cancer Society, American Healthcare, American Red Cross, Angel of the Battlefield, Ann Preston, Barbara McClintock, cancer research, cancer survival, Clara Barton, Factual Friday, health, maize cytogenetics, Medicine, National Academy of Sciences, Nobel Prize, women's health, Women's History Month

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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  • 7 SUPERFOODS FOR A WINTER DIET

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