Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS

February 21, 2025 by Susan Wilking Horan Leave a Comment

WELCOME TO HEART HEALTH MONTH Hello everyone and welcome back to the blog. It’s February when our thoughts gravitate to matters of the heart, including valentines, love and romance. Yet, February also is American Heart Health Month, so as we focus on the happiness of our hearts this month, we also need to focus on […]

Filed Under: Best-Selling Author, Cancer Expert, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: American Heart Association, American Heart Health Month, betty boop, Coronary Disease, Factual Friday, fitness, fleischer studios, happiness, health, healthy eating, Heart Attack, Heart Disease, Heart Rate variability, Heredity, Horan, inspiration, prevention, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

LIFTING WOMEN UP WITH BETTY BOOP & FRIENDS

October 17, 2024 by Susan Wilking Horan Leave a Comment

BREAST CANCER AWARENESS MONTH Happy October everyone and welcome back to the Blog. It’s officially autumn when we welcome a beautiful change of seasons, colorful falling leaves, chilly nights and shorter days.  In addition, this month we also welcome our annual tribute to BREAST CANCER AWARENESS MONTH. Remaining vigilant, monitoring our own overall healthcare and […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Menu Monday, Wellness Advocate Tagged With: American Cancer Society, antioxidants, Ashkenazi, betty boop, BRCA, breast cancer, breast cancer awareness month, cancer, cancer prevention, First Degree Relative, fleischer studios, genetics, health, Horan, HRT, I had Cancer, mammogram, Menu Monday, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

HEART HEALTH AWARENESS WITH BETTY BOOP & FRIENDS

February 21, 2024 by Susan Wilking Horan Leave a Comment

STRONG WOMEN LIFT EACH OTHER UP! Hello everyone and welcome to February – a month when our thoughts gravitate to valentines, flowers, chocolates, romance, and hearts. And because February is American Heart Health Month, we are also reminded that when we think of hearts, we need to address not only the happiness of our hearts […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, American Heart Health Month, betty boop, Cardiovascular Disease, Cholesterol, Coronary Disease, Exercise, fitness, fleischer studios, health, Heart Attack, Heart Disease, Horan, prevention, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

BREAST CANCER AWARENESS MONTH WITH BETTY BOOP & ME

October 4, 2023 by Susan Wilking Horan Leave a Comment

STRONG WOMEN LIFT EACH OTHER UP Welcome back to the Blog everyone. October is a time of change when we welcome shorter days, cooler nights, bountiful harvests, falling leaves, and the anticipation of the upcoming holiday season. Yet, October is also BREAST CANCER AWARENESS MONTH, a time when we pause and reflect on the wellbeing […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer survival, Fibrosis, First Degree Relative, fleischer studios, health, Heredity, Horan, I had Cancer, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

HEART HEALTH AWARENESS MONTH WITH BETTY BOOP

February 17, 2023 by Susan Wilking Horan Leave a Comment

WOMEN AGAINST HEART DISEASE Hello everyone and welcome back to the Blog and another February. Now typically in February, our thoughts gravitate to hearts, valentines and love. It’s a month in which we focus on flowers, chocolates and romance. It’s also a month, however, when we are asked to pay attention to not just the […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, American Heart Health Month, betty boop, Exercise, February, fitness, fleischer studios, happiness, health, healthy eating, Heredity, Horan, inspiration, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

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