7 SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome back to the Blog. It’s Spring and the time for renewal, rebirth, new growth and new beginnings. It’s also the perfect time to reassess our lives, our progress, our goals and our environment. This time of year also is perfect for focusing on our personal […]
5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
SPRINGTIME FRUITS FOR HEALTH Hello everyone and welcome back to the Blog. It’s Spring, it’s April and time for new beginnings and fresh starts. And what better way to begin a new season than by taking advantage of all the wonderful produce that spring brings to the table. So, today we’re profiling 5 fantastic fruits […]
FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
WELCOME TO HEART HEALTH MONTH Hello everyone and welcome back to the blog. It’s February when our thoughts gravitate to matters of the heart, including valentines, love and romance. Yet, February also is American Heart Health Month, so as we focus on the happiness of our hearts this month, we also need to focus on […]
7 SUPERFOODS FOR A WINTER DIET
EATING OUR WAY TO HEALTH As we move through a New Year it’s time to discuss 7 great foods to keep us happy and healthy all winter long. In fact, we’re going to be discussing 7 SUPERFOODS that thrive during the winter months and are always available and affordable. Because while we may not have […]
PAVING A PATH TO GRATITUDE
AN ATTITUDE OF GRATITUDE IN 3 SIMPLE STEPS Hello everyone and welcome back to the Blog. November is Gratitude Month, the time of year to count our blessings and give thanks. In fact, gratitude in the month of November began when the colonists gave thanks for the success of the autumn harvest and for their […]
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