SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]
COMRADES IN ARMS IN THE YEAR 2020
BATTLE FATIGUE IN THE MASSES Hello everyone and welcome! As we continue to move through a year that will forever define our lives as either Pre-Covid or Post-Covid, we all may be finding ourselves a little impatient, tired, restless, jumpy, depressed, frightened and fatigued. We may not be sleeping well. Our appetites may have changed. […]
5 TIPS TO KEEP YOUR WITS IN A PANDEMIC
STAYING SAFE AND SOUND IN TOUGH TIMES Hi everyone and welcome to another FACTUAL FRIDAY in the age of Covid-19. These are indeed unprecedented times for my generation and for many of us on the earth right now. Times are tough. Days are difficult. The future is uncertain. Our world has been turned upside down. […]
5 FLAVORFUL FOODS TO BOOST YOUR IMMUNE SYSTEM
KEEPING STRONG IN THE AGE OF CORONA Hello everyone and Welcome to another WHAT’S ON THE MENU MONDAY. As we all continue to self-isolate, cocoon at home and quarantine with our families, we’re all doing our best to stay safe and healthy while looking for activities to keep us engaged. The kitchen has always been […]
KINDNESS DURING CRISIS – 5 EASY WAYS YOU CAN MAKE A DIFFERENCE
ONE SMALL STEP AT A TIME Hello everyone and welcome to another FACTUAL FRIDAY. As the world continues to grapple with the Coronavirus, city lockdowns, quarantines, and self-isolation it’s important to stay centered and focused on things we can do to improve the situation for ourselves, others and the planet. Accordingly, this is the perfect […]
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