#ICYMI MY FRIENDS – INFORMATION WORTH REPEATING Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITY! If you’re like me, you probably spent at least a little time during the last week making a list of things you want to change this year – or improve […]
5 SUPER SPICES FOR HEALTHY HOLIDAY BAKING
TASTY HEALTHY HOLIDAY SPICES Welcome everyone to another WHAT’S ON THE #MENU MONDAY. It’s December and, of course, if you’re like me your Holiday cooking and baking has already begun. Now, I’m not the most talented person in the kitchen. But, using the right spices can have a very positive effect on your culinary efforts 😊 […]
PRESERVING HER OPTIONS – CANCER AND REPRODUCTION
WHAT MIGHT HAVE BEEN Hello everyone and welcome to another FACTUAL FRIDAY. Today is the first day of December. And, as another year comes to an end, I often find myself thinking about “what might have been.” This is not to say I’m not bursting with gratitude every day for all I have and all […]
PURPLE FOR PANCREATIC CANCER AWARENESS MONTH
4 RISKS AND 4 SYMPTOMS Welcome everyone to another FACTUAL FRIDAY. It’s November — and in addition to the upcoming Holidays for which November is known – it’s also PANCREATIC CANCER AWARENESS MONTH. So, this blog is devoted to this somewhat elusive cancer that affects over 60,000 people each year in the United States alone. […]
A FENG SHUI FUNDAMENTAL – 10 HEARTY PLANTS FOR A HEALTHY HOME
A DO-IT-YOURSELF FENG SHUI FIX Hi Everyone and welcome to another WELLNESS WEDNESDAY. Today is all about FENG SHUI – a fascinating Chinese philosophy which attempts to harmonize human beings with their surrounding environment. You see, this ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]
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