SUPPORTING OUR HEALTH, OUR WALLETS & OUR PLANET Hello everyone and welcome to another discussion for WHAT’S ON THE MENU MONDAY. Did you know that 92 percent of the world’s population consume meat on a regular basis and only 8 percent are vegetarians or vegan? Yet, eating less meat is one of the best ways […]
STRAWBERRIES – A HEALTHY SUMMER SENSATION
6 SWEET REASONS TO INDULGE Welcome back to What’s on the MENU MONDAY everyone. We’ve been discussing so many things recently related to pandemics, staying safe in the age of Covid-19, working from home and social distancing. It’s time to focus on something sweet and delicious that evokes fond memories of summers’ past. And that focus today is […]
5 FLAVORFUL FOODS TO BOOST YOUR IMMUNE SYSTEM
KEEPING STRONG IN THE AGE OF CORONA Hello everyone and Welcome to another WHAT’S ON THE MENU MONDAY. As we all continue to self-isolate, cocoon at home and quarantine with our families, we’re all doing our best to stay safe and healthy while looking for activities to keep us engaged. The kitchen has always been […]
AN ODE TO VALENTINE’S DAY & CHOCOLATE
8 GREAT REASONS TO INDULGE Hello everyone and welcome to another Factual Friday. Today, of course, is not just any Friday. It happens to be Valentine’s Day as well. And no discussion of Valentine’s Day would be complete without including a word or two about chocolate. In fact, Valentine’s Day and chocolate are linked to […]
7 SUPERFOODS TO SEE YOU THROUGH THE WINTER
NUTRITIOUS & DELICIOUS WINTER FOODS It’s the beginning of a New Year and in honor of MENU MONDAY we’re discussing 7 great foods to keep you happy and healthy all winter long. In fact, we’re going to be discussing 7 SUPERFOODS that thrive during the winter months and are always available and affordable. And while […]
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