EAT YOUR WATER! Hi everyone and welcome to WHAT’S ON THE MENU MONDAY. It’s August already and we are two thirds through another summer. We all know how important it is to stay hydrated during the hot summer months and drinking plenty of water is essential for maintaining Good Health and Wellness. According to experts, […]
SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY
A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]
GETTING TO THE BOTTOM OF COLON CANCER
PREVENTABLE, TREATABLE & BEATABLE Hi everyone and Welcome to another FACTUAL FRIDAY. March is COLON CANCER AWARENESS MONTH and, accordingly, we’re going to get to the bottom of this particular cancer with a thorough review of its risks and the ways in which we can protect ourselves. In the United States, COLON CANCER, which also […]
8 GREAT REASONS TO EAT CHOCOLATE
A VALENTINE’S DAY SALUTE TO CHOCOLATE Welcome to What’s on the MENU MONDAY everyone. Valentine’s Day is right around the corner, which makes this the perfect time to talk about Chocolate. Just about everyone’s favorite treat, we’re all familiar with the fabulous taste, smell, flavor and texture of this rich, sweet and yummy culinary delight. […]
CANCER WARNINGS ON COFFEE? ARE YOU KIDDING?
ACRYLAMIDE AND COFFEE – WHAT’S THE STORY? It’s another FACTUAL FRIDAY everyone and today we’re re-visiting the old issue of ACRYLAMIDE. But, this time our discussion also involves COFFEE. Morning Joe, Java, Mud, Brew, Cuppa, Morning Jolt, Caffeine Infusion – whatever you call it, for most of us Coffee is synonymous with Good Morning, Get […]
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