ON THE ROAD TO A HEALTHY HEART WITH BETTY BOOP Hi Everyone and Welcome! February is winding down, and with it so is AMERICAN HEART HEALTH MONTH. With special thanks to the AMERICAN HEART ASSOCIATION, we’ve shared a lot of information in the last few weeks about our Hearts and how to keep them Happy. […]
NO BUTTS ABOUT IT – WE’RE SITTING OURSELVES TO DEATH
THE HEALTH HAZARDS OF SITTING Hello Everyone! Welcome to WELLNESS WEDNESDAY and a discussion about the dangers of extended sitting. We log long hours in the driver’s seat traveling from one place to another. We spend our days on computers, laptops and tablets. We binge and stream hours of television shows and movies. We play […]
BREAST CANCER AND HEART DISEASE – THE CONNECTION
THE CARDIO SIDE OF CANCER TREATMENTS It’s another WELLNESS WEDNESDAY everyone and the last day in February. So, of course, that means it’s the last day of AMERICAN HEART HEALTH MONTH as well. Last week we discussed heart health and the fact that heart disease is the number one health risk for women today. Now, […]
GOING RED WITH BETTY FOR HEART HEALTH MONTH
FEBRUARY AND HEART HEALTH MONTH Hello everyone and welcome to another #FACTUAL FRIDAY. February is HEART HEALTH MONTH, that time of year when the American Heart Association and Women everywhere join together to raise awareness of Heart Disease, the leading cause of death for women in America. And, as always, our Beloved BETTY BOOP, who […]
BANANAS, BERRIES & BEETS – 3 BLOCKBUSTER FOODS TO BOOST YOUR HEALTH
GOOD THINGS COME IN 3s – BANANAS, BERRIES & BEETS Hi everyone and welcome to another WHAT’S ON THE #MENU MONDAY. These blogs are dedicated to all the fabulous foods everywhere that are so good for our health. And, of course, today’s blog is no different. For today we’re profiling 3 common foods that are […]
