BACK IN THE NEWS – THE SILENT CANCER Welcome to another FACTUAL FRIDAY everyone. This week we’re discussing a cancer that’s back in the news and on the front page. With the recent death of music icon ARETHA FRANKLIN, pancreatic cancer is on everyone’s mind. Now, this cancer is not as rare as you might […]
EAT YOUR WAY TO PERFECT HYDRATION
EAT YOUR WATER! Hi everyone and welcome to WHAT’S ON THE MENU MONDAY. It’s August already and we are two thirds through another summer. We all know how important it is to stay hydrated during the hot summer months and drinking plenty of water is essential for maintaining Good Health and Wellness. According to experts, […]
IT’S THE LAST STRAW – AT LEAST FOR AMERICANS WITH DISABILITIES
ALL STRAWS ARE NOT CREATED EQUAL Welcome everyone to the first FACTUAL FRIDAY of August. As always, the summer is passing quickly and in case you haven’t noticed, a few old summer traditions also are becoming things of the past. Including, the familiar flexible plastic straw that has graced your favorite hot weather drink for […]
NO BUTTS ABOUT IT – WE’RE SITTING OURSELVES TO DEATH
THE HEALTH HAZARDS OF SITTING Hello Everyone! Welcome to WELLNESS WEDNESDAY and a discussion about the dangers of extended sitting. We log long hours in the driver’s seat traveling from one place to another. We spend our days on computers, laptops and tablets. We binge and stream hours of television shows and movies. We play […]
SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY
A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]
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